Apps Like Rauha for iPhone and iPad
Rauha screenshots
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.
FreeCBT
Evan Rosson
Track thoughts and record mood changes
Track thoughts and emotions with daily entries. Set reminders for journaling sessions. Monitor mood patterns over time. Export data for review. Provide guided prompts for cognitive restructuring.
Mental jurnal Health Guide
osama ahmed
Track mood, note thoughts, and set reminders
Provide information on obsessive-compulsive disorder, insomnia, stress, depression, anxiety, factitious disorders, and schizophrenia. Include symptoms, causes, and treatment options. Offer self-assessment tools and resources for professional help.
AI Journal by KnownWell
KnownWell Journal, Inc.
Track mood, set goals, and reflect daily
Track mood and thoughts daily with guided prompts. Set reminders for journaling sessions. Receive personalized feedback and suggestions from AI. Monitor progress over time with visual insights. Share entries securely with trusted contacts.
Cleveland Clinic Diet
FitNow, Inc.
Track meals, set goals, and monitor progress
Track daily food intake with barcode scanning and recipe database. Set personalized fitness goals and monitor progress. Access educational content on nutrition, heart health, and sleep. Receive weekly meal plans and activity suggestions.
Medical magazine health & diet
osama ahmed
Health nutrition and mental wellness covered.
The app covers physical, mental, and neurological health topics. It includes sections on health, nutrition, common medications, and mental health conditions.
Pcube, Your Wellness App
Soul Studio LLC
Track mood, set goals, and meditate
Track mood and symptoms to identify patterns. Set reminders for mindfulness exercises and breathing techniques. Access guided meditations and sleep stories. Log daily activities and progress toward goals.
Head On: Stress & Anxiety
DrBammens Limited
Breathe deeply and track your calm
Practice guided meditations for and relief. Track mood and progress over time. Access self-therapy exercises and breathing techniques. Set reminders for daily mindfulness sessions. Sync with wearable devices to monitor heart rate and activity levels.
The Promise
Murad Shahmammadli
Meditate, reflect, and grow daily
Generate personalized affirmations and subliminal messages based on user preferences. Track mood and progress over time. Access guided meditations and breathing exercises. Set daily goals for mindfulness and self-improvement.
Mood Tracker & Journal - Zenly
BoltQ Media
Track , learn patterns, stay positive
Track by logging emotions and assigning ratings. Identify patterns and triggers over time. Set daily goals for positivity. Sync data across devices and view detailed analytics. Receive personalized insights to improve mental well-being.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.