Relax with guided sessions and calming sounds
Offer guided relaxation sessions with calming voices. Include ambient sounds like ocean and campfire. Provide audio tips for managing and anxiety . Feature educational videos explaining physical reactions during .
Showing 161–180 of 1,000 ranked alternatives.
Zenoki Ltd
Relax with guided breathing sessions
Offer guided meditation sessions with customizable endings. Choose between male or female guides. Includes a 15-minute relaxation version and additional nature sounds. Track progress and access extended meditation options.
Breathwork Studios LLC
Manage anxiety and mood effectively.
The app offers guided journaling for anxiety and mood, coping techniques like deep breathing and meditation, and positive reinforcements. It helps users manage stress and build emotional awareness through structured check-ins and practice tracking.
MindHelp Oy
Take assessments and track progress
Complete psychological assessments for depression, eating disorders, neurosis, and ADHD. Create and track a personal psychological profile over time. Set reminders for daily check-ins and mood tracking.
Michael Holl
Breathe deeply and follow guided sessions
Guide users through personalized exercises to reduce stress and anxiety. Track progress over time with detailed session logs. Adjust patterns based on individual preferences and goals. Include guided sessions for relaxation and mindfulness.
Breakthrough Apps
Fall asleep with guided hypnosis
Help users fall asleep with guided hypnosis and meditations tailored for restless minds. Include sessions ranging from 10 to 60 minutes and quick relaxation sessions between 5 to 15 minutes.
Universal Relaxation Ltd
Stop smoking and regain control.
The app helps users dissolve smoking habits and quit smoking. It provides positive suggestions to increase motivation, confidence, and willpower.
Universal Relaxation Ltd
Find technology and life balance.
The app helps users find technology and life balance. It offers guided meditations and mindfulness sessions to create healthy habits, reduce stress, and improve focus.
Motherhood, Parenting & Family Wellness Institute
Track mood, anxiety, and relax
Offers guided breathing exercises, meditation sessions, and hypnotherapy tools to reduce anxiety and promote . Users can access Zenzy® Kids Sessions for soothing audio to improve child sleep and emotional security.
Enrich Girisim ve Bilisim Yatirimlari A S
Practice meditations and relax with sounds
Offer guided meditations for stress relief and relaxation. Include nature sounds and calming music. Provide breathing exercises and daily sessions. Track progress and set mindfulness goals. Sync with wearable devices for analysis.
Tomohiro Ohwada
Play water sounds and relax
Play ambient water sounds for relaxation or focus. Set timers for automatic stop. Supports background playback during activities like meditation or studying.
APPSKY HONG KONG LIMITED
Sleep with nature sounds and white noise
Track sleep patterns with detailed analysis of sleep stages and duration. Play nature sounds and white noise for relaxation. Access guided meditation sessions to promote calmness and focus.
Defense Health Agency
Breathe deeply and practice diaphragmatic breathing
Learn diaphragmatic breathing techniques to reduce stress and manage anxiety. Track breathing patterns, set reminders, and access guided exercises. View educational content on stress effects and mood stabilization benefits.
JoyScore Inc
Find joy through guided sessions
Provides guided mindfulness exercises, mood tracking, and personalized self-care activities. Users can set daily goals, log emotions, and receive tailored recommendations.
CCEI PSYCHOTHERAPY AND RESEARCH INC.
Reduce PTSD symptoms and improve life.
The app helps reduce PTSD symptoms and improve quality of life by addressing underlying causes. It works on symptoms at a neurological level, reducing hypervigilance, intrusive thoughts, and avoidance behavior.
相芳 杨
Play calming to reduce stress
Play ambient to reduce stress and promote relaxation. Select from curated tracks designed for calming effects. Adjust volume and playback speed. Set sleep or meditation timers. Share playlists with others.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.