Stop Drinking with AJ
Universal Relaxation Ltd
Regain control and live healthier.
The app helps users overcome alcohol cravings and break habits. It provides tools for relaxation, positive thinking, and regaining control over well-being and clarity.
Stop smoking and regain control.
The app helps users dissolve smoking habits and quit smoking. It provides positive suggestions to increase motivation, confidence, and willpower.
Showing 1–20 of 1,000 ranked alternatives.
Universal Relaxation Ltd
Regain control and live healthier.
The app helps users overcome alcohol cravings and break habits. It provides tools for relaxation, positive thinking, and regaining control over well-being and clarity.
Universal Relaxation Ltd
Track progress and set goals
Track progress daily habit logs and set reminders for healthy eating. Access motivational messages and positive affirmations. Set goals for meal timing and portion control. Monitor and mood changes over time.
Universal Relaxation Ltd
Discover relaxation techniques for better health.
The app offers relaxation techniques and therapeutic settings for various conditions. It helps users destress, improve mindset, sleep better, and build confidence with guided meditations and mindfulness sessions.
Universal Relaxation Ltd
Overcome anxiety in social situations.
The app offers guided meditations and relaxation techniques to help users manage social phobia and anxiety. It aims to build self-esteem and empower users with positive intentions for social situations.
Universal Relaxation Ltd
Track progress, set goals, stay consistent
Track daily activities and set reminders for exercise. Log progress and receive motivational prompts. Access guided relaxation techniques and wellness tips to support habit formation and overall wellbeing.
Universal Relaxation Ltd
Manage attacks guided breathing
Provides guided meditation for anxiety and attacks. Offers mindful messages to calm stress. Allows users to listen anytime during overwhelming moments. Tracks progress and maintains mental strength through consistent practice.
Universal Relaxation Ltd
Relax and connect with baby.
The app offers guided meditations and relaxation techniques for expecting mothers. It aims to reduce anxiety, boost energy, improve sleep, and build a connection with the baby.
Universal Relaxation Ltd
Guided breathing sessions
Explore guided relaxation techniques audio sessions. Select from various mindfulness exercises. Adjust session length and volume. Track progress over time. Sync wearable devices to monitor heart rate.
Universal Relaxation Ltd
Record and share mood entries
Offers guided sessions to manage negative thoughts and improve mood. Includes motivational messages to boost motivation and outlook. Allows users to track progress and set goals for mental well-being.
Universal Relaxation Ltd
Guided meditation for a happier mindset.
The app offers guided meditation and mindfulness techniques for happiness and stress reduction. It provides tools for mental wellbeing, relaxation, and achieving personal goals through visualization and positive messages.
Luni
Set intentions and guide your unconscious
Create personalized hypnotherapy sessions to address specific issues like quitting smoking or reducing stress. Guide users through structured timelines for sessions.
KWIT
Track progress, set goals,
Track progress with real-time statistics on smoke-free days and cravings. Set personalized goals and receive daily motivational prompts. Access CBT exercises to manage cravings. Log sessions and view habit patterns.
Oneleaf
Track progress, personalize routines, and learn neuroscience
Access guided audio sessions for and stress relief. Track progress with personalized insights. Set goals and receive tailored recommendations. Sync with wearable devices to monitor physiological data.
Titus Brinker
Take a selfie and see 3D aging
Take a selfie to visualize the aging effects of on your face in 3D. Compare current and future appearances. Set reminders to and view progress over time. Share results with others.
Dennis Ebbinghaus
With structured support
Track progress with daily habit logs and set dates. Receive motivational messages and reminders. Monitor cravings and track milestones. Access tips and resources from former smokers. Connect with a community for support and accountability.
23 Ltd
Track progress, , save money
Track progress toward quitting with health metrics, savings, and time regained. Set goals and view duration. Receive craving tips and identify triggers via location mapping. Add notes to recognize patterns and celebrate milestones.
Odio Tech Pty Ltd
Manage with sound therapy and CBT
Manage symptoms with sound therapy and cognitive behavioral techniques. Track progress over time. Set reminders for exercises. Access guided sessions and mood tracking tools. Adjust sound settings for personalized .
Fewlaps SL
Track progress, set goals, quit smoking
Track progress with weekly goals and streaks. Log cravings and triggers. Access motivational messages and tips. Set reminders for quit dates. Connect with support communities. Monitor health metrics like heart rate and sleep.
CREATIVE TECHNOLOGIES LLC
Track progress and edit quit goals
Track habits by setting a quit date and calculating non- days. Monitor statistics including money saved, time saved, and expected life regained. Edit volume, pack size, and price. No ads.
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