Progressive Muscle Relaxation.

Atmosphere: Relaxing Sounds

Peak Pocket Studios CB

Health & Fitness

Atmosphere is the perfect app to relax.

RUN interval - Running Timer

CAN YOU HEAR ME SOFTWARE

Health & Fitness

Easily set up and record your Interval and Fartlek running sessions. With the flexibility of using time and/or distance as interval targets for your "Hard", "Easy" and "Rest" efforts.

Meditation Moments - Guided

Meditation Moments B.V.

Health & Fitness

Meditation Moments: Calm, Focus & Deep Sleep Want to sleep better, reduce stress, and boost your energy? Discover Meditation Moments! Our app helps you bring more calm, focus, and balance into your life.

Guided Mind

AppSimple LLC

Health & Fitness

Relax and get guided through meditations on a variety of topics dealing with the stresses and challenges of day-to-day life. Updated frequently with new guides and meditations. FEATURES ・Easy & effective step-by-step, voice-guided meditations ・Short (~5min), medium (~15min), and long (30+ min)...

Breathonics

Silentmode Ltd.

Health & Fitness

BRX is a multi-sensory breathwork app gamified to train your mental fitness and help you feel great in 5 minutes. Rest, Recharge, Reward. The BRX app packs 40+ exercises delivered in 5-10 minute tracks.

Daily Arm Workout

Daily Workout Apps, LLC

Health & Fitness

Your own personal trainer wherever you are! FEATURES: • Three different 5 to 10 minute upper body workouts • Great for both men and women • Video showing how to do each exercise • 30 exercises • Multiple custom routines • Random routines • Ad-free • No internet required to do the workouts •...

Breathe: Meditation, Breathing

Deeply and meditate guided

Steve Urrego

Health & Fitness

Practice exercises and guided meditations to improve sleep and reduce stress. Set reminders for sessions. Track progress over time. Access content through monthly or yearly subscriptions.

Relax SoundMachine - Sensity

INSP MOBILE LIMITED

Health & Fitness

Take your first step towards a better, happier life with Sensity. This app is more than just relaxing sounds—it’s a gateway to unlocking your full potential.

RESPIRA: Breath & Meditation

End Time Productions Inc

Health & Fitness

Practice your guided breathwork meditations with the soothing sounds of psychoacoustic music to help you find your inner calm. With guided breathing exercises, cadence timers, and calming musical soundscapes, this science-backed breathwork app will help dissolve stress and anxiety to balance your...

Splits. Stretching 4 beginners

Split train and track progress

Axiom Mobile LLC

Health & Fitness

Create custom workouts with selected exercises. Follow preset plans for front and side splits. Choose from 30-day challenges tailored to skill levels. View animated demonstrations and listen to voice guidance.

Stretching & Flexibility Plans

Gabriel Lupu

Health & Fitness

Relax, strengthen and relieve pain & tension! Great for home or office, this app offers stretching sessions with different stretches and positions suited for practitioners of any level! To burn fats, lose weight and get fit? To calm down, get relaxed and relive stress? It all depends on your...

Superchill Muscle Relaxation

Bjorn Schefzyk

Health & Fitness

Superchill is your personal meditation audio guide that creates unique progressive muscle relaxation (PMR) sessions just for you. Feeling stressed, tense, or having trouble unwinding? Superchill uses cutting-edge AI to create personalized progressive muscle relaxation (PMR) sessions that help you...

Power Monkey Training

Train with gymnastics and weightlifting exercises

Power Monkey Fitness Equipment Inc.

Health & Fitness

Build strength and improve mobility with personalized programs. Access over 1,200 free exercise videos and daily core workouts. Take assessments to determine fitness level. View instructional videos for proper form and technique.

Relax: Meditation & Breathing

BerthX

Health & Fitness

This application can be connected to "Health app" to report your Mindful sessions and track it day after day. You can also add relaxing sounds that will be played during your breath sessions so it will help you to be zen. The program is customizable so you can set inhale and exhale durations.

5 Minute Relaxation

Olson Applications Limited

Health & Fitness

Do you feel stressed and anxious? Do you crave a moment of peace and relaxation? Then download this app and feel calmer and more relaxed in just 5 minutes Features: A combination of vocal guidance, soothing music and relaxing sounds to create a calm journey into peace and tranquility.

PMR - Progressive Muscle Relax

Value from Software LLC

Health & Fitness

Your doctor or health professional may have introduced you to progressive muscle relaxation (PMR) as part of a therapy. Our app helps you to go through PMR sessions by yourself. Our PMR app guides you through a complete PMR session. It enables you to focus solely on your tension and relaxation.

breathe: Meditation & Timer

idearockers GmbH

Health & Fitness

Happier, relaxed and healthy through the day: Discover how easy can the meditation be with the breathe meditation app - anywhere and anytime you want.  The breathe meditation timer gives you the individual way to more focus and relaxation.