PTSD Coach app icon

Apps Like PTSD Coach for iPhone and iPad

Assess symptoms and track progress

Track symptoms and mood with daily logs. Access educational resources about . Complete a self-assessment to gauge symptoms. Find local support groups and mental health professionals.

by US Department of Veterans Affairs (VA)★ 4.74,332 ratingsHealth & FitnessFreeData updated 2026-09-08

PTSD Coach screenshots

Ranked alternatives

Showing 361–380 of 1,000 ranked alternatives.

  1. Avocado: AI Ally & Wellbeing app icon

    Avocado: AI Ally & Wellbeing

    AvocadoAI LLC

    Reflect emotions, track mood, gain insight

    Talk to a 3D AI companion for emotional support. Share thoughts aloud and receive empathetic responses. Reflect on emotions, practice relaxation techniques, and track mood patterns over time.

    ★ 4.664 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Mytherapist.ng app icon

    Mytherapist.ng

    Mytherapist.ng Mental Healthcare solutions limited

    Connect with therapists and track progress

    Connect with therapists for virtual sessions. Access personalized therapy plans. Browse mental health resources and articles. Track mood and progress over time. Set reminders for self-care activities. Share insights with support networks.

    ★ 4.729 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Relax with AJ Lite app icon

    Relax with AJ Lite

    Universal Relaxation Ltd

    Discover relaxation techniques for better health.

    The app offers relaxation techniques and therapeutic settings for various conditions. It helps users destress, improve mindset, sleep better, and build confidence with guided meditations and mindfulness sessions.

    ★ 4.329 ratingsMedicalFreeData updated 2026-09-10
  4. Apexus, LLC app icon

    Apexus, LLC

    Apexus, LLC

    Access 340B resources and materials

    Access educational content on the 340B Program through on-demand courses and materials. Download resources like compliance tools, HRSA FAQs, and state Medicaid requirements. Participate in networking features and view Apexus Answers for support.

    ★ 4.624 ratingsEducationFreeData updated 2026-09-06
  5. Driven Resilience App app icon

    Driven Resilience App

    Hello Driven Pty Ltd

    Track progress, chat, and build

    Track daily activities to build and monitor progress. Set benchmarks and review performance metrics. Chat with a virtual coach for stress, sadness, or anxiety support. Access quick techniques for managing adversity. Use HART for advanced training.

    ★ 5.027 ratingsHealth & FitnessFreeData updated 2026-09-18
  6. Drug Addiction Test app icon

    Drug Addiction Test

    Inquiry Health LLC

    Assess use with screening

    Assess potential using the Abuse Screening . Answer questions to evaluate risk. Receive results and guidance on next steps. Connect with support resources and track progress over time.

    ★ 4.728 ratingsMedicalFreeData updated 2026-10-04
  7. Zenie: AI Journal & Self-Care app icon

    Zenie: AI Journal & Self-Care

    Zenie, Inc

    Reflect and track your progress

    Track emotions and thoughts with guided journaling prompts. Receive AI-generated insights and reflections. Set reminders for daily entries. Explore expert-designed activities to enhance self-awareness and well-being. Sync entries across devices.

    ★ 4.849 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. AI Journal & Coach: Fafo app icon

    AI Journal & Coach: Fafo

    Friday Lunch, LLC

    Write entries and track progress

    Track mood, habits, and progress with daily journaling. Receive personalized insights and analysis of entries. Set goals and earn rewards through gamified challenges. Sync data across devices and access coaching tips for self-improvement.

    ★ 4.226 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Joy: Mental Health AI Coach app icon

    Joy: Mental Health AI Coach

    Fiedler Tech LLC

    Journal, , and grow with Eywa

    Track mood and thoughts with daily journaling prompts. Set goals for personal and career development. Receive guided CBT exercises and progress tracking. Schedule reminders for journaling and therapy sessions.

    ★ 4.317 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. ST Coach app icon

    ST Coach

    VINICIUS PIFFARDINI CONTEUDOS PARA APLICATIVOS LTDA

    Track workouts with trainer videos

    Access workout programs created by personal trainers. View exercise videos, track training sessions, and review progress history. Use a notepad for notes, access a free resource library, and select from three languages.

    ★ 4.952 ratingsHealth & FitnessFreeData updated 2026-10-10
  11. wingwave app icon

    wingwave

    Besser-Siegmund Institut f�r praxisbezogene psychologische Programme GmbH

    Strengthen inner balance and potential.

    The app enables users to strengthen inner balance and mental potential. It uses wingwave music and 'Magic Words' to convert stress into positive energy and supports self-coaching topics.

    ★ 4.947 ratingsHealth & FitnessFreeData updated 2026-10-21
  12. HypnoLove Hypnosis app icon

    HypnoLove Hypnosis

    Hypnosis and Subliminal LLC

    Reduce anxiety, deepen loving connection.

    The app offers hypnotherapy tracks designed to reduce anxiety and tension in relationships, promoting relaxation and a deeper connection. Users can customize their experience with playlists, background sounds, and various induction lengths.

    ★ 4.458 ratingsLifestyleFreeData updated 2026-09-23
  13. Cabana Live app icon

    Cabana Live

    Even Health LLC

    Join groups and track your mood

    Join group sessions led by professionals to discuss mental health topics. Participate in peer-led discussions in small groups. Set personal goals and track progress over time. Access resources and tools to support daily mental well-being.

    ★ 4.621 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Upliftly app icon

    Upliftly

    Andrew Dillon

    Mindfulness, meditate, affirm

    Offer guided mindfulness sessions, meditation exercises, and affirmations to improve mental well-being. Track progress with daily reflections and mood logs.

    ★ 4.942 ratingsLifestyleFreeData updated 2026-09-06
  15. DoD Safe Helpline app icon

    DoD Safe Helpline

    Rape, Abuse and Incest National Network

    Military community sexual assault support resources.

    The app provides resources for the military community to manage sexual assault effects. It offers tools for self-care plans, stress reduction exercises, and information on support services and benefits.

    ★ 3.818 ratingsEducationFreeData updated 2026-09-30
  16. thePause™ app icon

    thePause™

    The Pause Technologies Inc.

    Track symptoms and manage lifestyle changes

    Track symptoms such as hot flashes, night sweats, mood swings, anxiety, brain fog, and fatigue. Set reminders and receive personalized insights. Monitor sleep patterns and menstrual cycles.

    ★ 4.524 ratingsHealth & FitnessFreeData updated 2026-09-06
  17. Positive Daily Affirmations · app icon

    Positive Daily Affirmations ·

    Kpera Sadeck Yarou Ngobi

    Read and track progress

    And self-care quotes help users build confidence and reduce stress. Users can customize quotes, set reminders, and track mood improvements over time. The also includes guided breathing exercises and progress tracking features.

    ★ 4.857 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.