Write entries and track progress
Track mood, habits, and progress with daily journaling. Receive personalized insights and analysis of entries. Set goals and earn rewards through gamified challenges. Sync data across devices and access coaching tips for self-improvement.
Showing 1–20 of 1,000 ranked alternatives.
Inquiry Health LLC
Manage stress with CBT tools
Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.
Journal Better Inc.
Write, reflect, grow with AI
Track mood and thoughts with daily prompts and entries. Set goals and receive personalized guidance from an AI . Explore insights and reflections to identify patterns and growth opportunities. Export entries and sync across devices.
Zenfulnote LLC
Track triggers, log glimmers, reflect
Track emotional triggers and glimmers to identify patterns and gain insights. Log shadow characters to explore hidden aspects of yourself. Set reminders for journaling sessions and reflect on progress over time.
Relaxio s.r.o.
Track mood, set goals, and log happiness
Track mood, set goals, and log activities like exercise, meditation, and gratitude. Use a visual to record feelings without typing. Set reminders and view progress over time. Sync data across devices.
Hae Bum Kim
Log moods, thoughts, gain insights
Log moods using animated orbs. Answer guided prompts to explore emotions. Track weekly insights and patterns. reflectively to gain clarity. No streaks or pressure to maintain consistency.
Moleskine S.r.l.
Log entries, add media, track moods
Capture written entries with multimedia support, including images and notes. Log mood and daily habits. Reflect on experiences and track personal growth. Organize entries with timestamps and categories. Export entries in multiple formats.
HAPDAY - FZE
Daily habits and track progress
Track sleep, activity, mood, and habits to generate personalized daily plans. Receive 1-hour guided AI coaching sessions with actionable steps. Get real-time advice based on tracked data. Set and monitor progress toward personal goals.
OATMEAL APPS PTE. LTD.
Write daily entries and reflect
Track daily entries with prompts and reflections. Set reminders to maintain consistency. Export entries and view progress over time. Sync data across devices for seamless access.
Jason Pharmaceuticals Inc.
Track progress, log meals, set goals
Track progress with detailed meal and exercise logs. Set and monitor health goals. Access personalized nutrition plans and activity recommendations. Sync data across devices. Receive weekly progress reports and motivational reminders.
OATMEAL APPS PTE. LTD.
Write daily prompts and reflect on
Daily provides structured prompts for self-reflection and personal growth. Users can write responses, track progress over time, and revisit past entries. Prompts are designed to encourage thoughtful writing and self-discovery.
Stoic app inc.
Reflect on your day and set intentions
Track moods and emotions daily with mood logging and insights. Set daily prompts for reflection and journaling. Build habits with guided habit tracking. Prepare for the day with morning routines and review progress in the evening.
Zenie, Inc
Reflect and track your progress
Track emotions and thoughts with guided journaling prompts. Receive AI-generated insights and reflections. Set reminders for daily entries. Explore expert-designed activities to enhance self-awareness and well-being. Sync entries across devices.
Just Imagine, inc.
Reflect, , and grow
Entries are analyzed to provide personalized prompts and feedback. Users can track mood patterns, set reflection goals, and receive insights based on entry history. Entries can be saved, tagged, and reviewed over time.
Marco Caldera
Write entries, set reminders, and track progress
Journal "Create private entries with encryption and optional PIN lock. Use customizable templates for daily reflections. Export notes and set recurring reminders for entries."
ERSAH ATMACA
Daily and reflect deeply
Journaling offers guided prompts for self-reflection, tracking of emotional patterns, and structured exercises for personal growth. Users can set daily goals, record thoughts, and access resources for anxiety, depression, and ADHD support.
Vitality Therapeutics LTD
Reflect and uncover your hidden self
Entries with prompts for self-reflection. Track emotional patterns and subconscious triggers. Set reminders for daily practice. Export entries and share privately. Sync across devices.
Meditation.LIVE, Inc
Challenges and track progress
Track progress with personalized challenges and coaching. Set goals for physical activity and mental well-being. Earn rewards for participation. Integrate with MS Teams, Slack, and Zoom for workplace engagement.
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