Join group sessions led by professionals to discuss mental health topics. Participate in peer-led discussions in small groups. Set personal goals and track progress over time. Access resources and tools to support daily mental well-being.
by Even Health LLC★ 4.621 ratingsHealth & FitnessFreeData updated 2026-09-06
Access mental health support through licensed counseling sessions and peer discussions. Track mood and progress with guided mindfulness exercises. Set reminders for self-care routines and receive emotional guidance from professionals.
Manage stress and improve mental health with daily exercises. Track progress through a virtual pet that grows as you complete tasks. Earn rewards and set personalized routines to maintain motivation and consistency.
Track moods and emotions daily with mood logging and insights. Set daily prompts for reflection and journaling. Build habits with guided habit tracking. Prepare for the day with morning routines and review progress in the evening.
Provides quick access to care information for infants, children, and adolescents. Includes diagnosis, treatment, and care guidance for over 500 common conditions.
Track daily emotions and moods with personalized prompts and AI insights. Set mood entries and receive motivational feedback. Sync entries across devices and view progress over time.
Track mood, set goals, and log activities like exercise, meditation, and gratitude. Use a visual to record feelings without typing. Set reminders and view progress over time. Sync data across devices.
Read personal health stories and access curated resources for conditions like ADHD and autism. Join peer support groups and engage in discussions about mental health, chronic illness, and caregiving.
Play a simulation to manage a virtual . Complete tasks to earn rewards. Learn about emotional well-being through interactive content. Track progress and set goals for mental health improvement.
Track goals, mood, and happiness with daily entries. Add notes, voice recordings, and photos. Set reminders and view progress over time. Export entries and sync across devices.
Access guided meditations for stress relief, anxiety management, and better . Customize sessions with calming sounds and scenes. Subscribe to unlock 100+ topics and personalized practice options. Track progress and set mindfulness goals.
Guided mindfulness and sessions are available. Daily motivation and personalized sleep coaching are included. Users can access expert-led wellness therapy and track progress over time.
Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.
Track moods by selecting or defining emotions and noting triggers. Record daily feelings and view detailed stats. Explore activities and games designed to improve mental well-being. Set reminders and review patterns over time.
Answer simple questions to assess mental needs. Set goals for emotional well-being. Track progress over time. Access guided exercises and resources. Receive personalized recommendations based on responses.
Provides guided meditations, sleep stories, and breathing exercises. Users can journal with prompts, access community reflections, and receive expert advice. Daily check-ins offer structured self-care steps and mental health resources.
Track mood, set daily goals, and complete guided exercises. Access cognitive behavioral techniques and mindfulness practices. Log symptoms and progress. Set reminders for self-care routines. Share updates with a therapist or network.