PTSD Coach app icon

Apps Like PTSD Coach for iPhone and iPad

Assess symptoms and track progress

Track symptoms and mood with daily logs. Access educational resources about . Complete a self-assessment to gauge symptoms. Find local support groups and mental health professionals.

by US Department of Veterans Affairs (VA)★ 4.74,332 ratingsHealth & FitnessFreeData updated 2026-09-08

PTSD Coach screenshots

Ranked alternatives

Showing 381–400 of 1,000 ranked alternatives.

  1. Daily Quotes & Motivation app icon

    Daily Quotes & Motivation

    Sk1 Labs LLC

    Receive and prompts

    Display and motivational messages to support mental health and confidence. Set reminders for positive affirmations. Share on social media. Add custom . Sync with iOS widgets for quick access. Track mood and progress over time.

    ★ 4.841 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Cheerly: AI Habit & Mood Coach app icon

    Cheerly: AI Habit & Mood Coach

    Hippie Inc.

    Complete quizzes to track mood and motivation

    Complete personality quizzes to build a personalized routine. Track mood and motivation with prompts. Receive inspiration and tools for stress reduction and practices. Sync with Apple Health to monitor progress.

    ★ 4.847 ratingsHealth & FitnessFreeData updated 2026-09-26
  3. Transcendent Wellness app icon

    Transcendent Wellness

    Transcendent Wellness, PLLC

    Book classes, purchase memberships, track progress

    Book yoga classes and mental health counseling sessions. Purchase service packages and memberships. Access therapeutic bodywork services. View class schedules and provider information. RSVP for upcoming events and track session history.

    ★ 4.941 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Gratitude Garden: Journal app icon

    Gratitude Garden: Journal

    Gyumin Yeon

    Reflect daily with affirmations and prompts

    Track mood and emotions with daily reflection exercises and CBT-based techniques. Log entries and affirmations. Set reminders for journaling. Export entries and view progress charts. Connect with therapy-inspired prompts for self-reflection.

    ★ 5.048 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Sophy app icon

    Sophy

    SPNS Enterprise FZ-LLC

    Track mood, set goals, manage money

    Track mood and stress levels with daily journaling prompts. Set financial goals and monitor progress with budgeting tools. Access guided meditation, breathing exercises, and cognitive behavioral techniques.

    ★ 5.020 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Build Confidence with AJ app icon

    Build Confidence with AJ

    Universal Relaxation Ltd

    Meditate to self-

    Practice guided meditation sessions to reduce self-doubt and self-esteem. Set daily goals for -building. Track progress over time. Access mindfulness exercises to enhance mental resilience and emotional control.

    ★ 4.315 ratingsLifestyle$2.99Data updated 2026-10-11
  7. Monkify app icon

    Monkify

    Gaur Gopal Das

    Reflect your mood and track progress

    Track mood and stress levels daily with guided journaling prompts. Set reminders for self-care routines. Access mindfulness exercises and breathing techniques. Monitor progress over time with visual charts.

    ★ 4.947 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. MedPass Plans app icon

    MedPass Plans

    Reflekt Technologies, Inc.

    Track fitness, manage health, and access care

    Access telehealth services for virtual consultations. Use mental health resources including therapy sessions and mood tracking. Redeem ClassPass credits for fitness classes. Follow at-home workout routines and track progress.

    ★ 4.942 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Inner Journey: Meditate App app icon

    Inner Journey: Meditate App

    AffirmedYou LLC

    Track mood, set goals, and reflect daily

    Track mood and emotions with daily journaling prompts. Set mindfulness goals and receive guided meditations. Monitor progress with visual insights and weekly summaries. Access cognitive exercises to enhance focus and emotional resilience.

    ★ 4.639 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Coach Mark Carroll app icon

    Coach Mark Carroll

    Carroll Performance Health PTY LTD

    Track progress with personalized workouts

    Track workouts, set fitness goals, and view progress reports. Access nutrition guides and meal planning resources. Follow structured training programs for strength, muscle building, or fat loss.

    ★ 4.641 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Swanly: Stretch & Mindfulness app icon

    Swanly: Stretch & Mindfulness

    SWANLY INC

    Flow through guided sessions

    Practice gentle, flowing yoga sessions to release tension and calm the mind. Track progress with mood and energy logs. Set reminders for daily practice. Sync with Apple Health to monitor activity and sleep patterns.

    ★ 4.822 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Affirmations Daily Motivation. app icon

    Affirmations Daily Motivation.

    LE NGUYEN QUANG PHUOC

    Repeat to shift mindset

    Help users challenge negative thoughts and foster positive change. Users can set , track progress, and receive reminders. The includes guided sessions, mood tracking, and customizable affirmation categories.

    ★ 4.928 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Oppositional Defiant D. Test app icon

    Oppositional Defiant D. Test

    Inquiry Health LLC

    Assess child's risk for Disorder

    Assess children's risk for Disorder using a validated screening questionnaire. Identify symptoms like anger, irritability, arguing, and defiance. Track progress over time and share results with healthcare providers.

    ★ 4.614 ratingsMedicalFreeData updated 2026-10-04
  14. MoreGoodDays for Chronic Pain app icon

    MoreGoodDays for Chronic Pain

    More Good Days Pty Ltd

    Track , manage symptoms, stay connected

    Track levels and symptoms daily with mood and sleep tracking. Access guided exercises and relaxation techniques. Set reminders for medication and appointments. Connect with support groups and healthcare providers.

    ★ 4.926 ratingsMedicalFreeData updated 2026-09-06
  15. CounselCat - AI Chat app icon

    CounselCat - AI Chat

    Minsik Kim

    With AI for stress relief and self-reflection

    Provides AI-driven mental health support through guided conversations. Users can explore challenges, set goals, and receive motivational guidance. The offers stress reduction techniques, emotional clarity, and self-reflection prompts.

    ★ 4.719 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. MindForest: AI Journal x Coach app icon

    MindForest: AI Journal x Coach

    chan kinyan

    Process emotions, get guidance, track mood

    Talk to an AI wellness for emotional support and guidance. Set reminders for self-care routines. Track mood and stress levels over time. Receive personalized advice based on psychological principles.

    ★ 4.511 ratingsHealth & FitnessFreeData updated 2026-09-06
  17. United We Care app icon

    United We Care

    United for her private limited

    Track mood, set goals, and get support

    Access mental health resources through personalized coaching, mood tracking, and guided sessions. Set goals and receive progress updates. Connect with professionals for virtual consultations.

    ★ 4.69 ratingsHealth & FitnessFreeData updated 2026-09-23
  18. Portages app icon

    Portages

    Praestan Health, LLC

    Build resiliency, track progress, manage stress

    Track mood and symptoms daily with guided journaling. Set personalized goals for mental health. Access cognitive behavioral techniques and mindfulness exercises. Monitor progress over time with habit tracking and behavior analysis.

    ★ 4.217 ratingsHealth & FitnessFreeData updated 2026-09-28

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.