Mental Rec app icon

Apps Like Mental Rec for iPhone and iPad

Track mood, sleep, and medication doses

Track mood, sleep schedule, and medical events with daily logs and visual charts. Record examination details and medication times. Monitor symptoms like panic attacks, overeating, and vomiting.

by Hiroyuki Eiha★ 5.01 ratingsMedicalFreeData updated 2026-09-08

Mental Rec screenshots

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. Moodi: mental health tracker app icon

    Moodi: mental health tracker

    Evgeny Prokopiev

    Practice exercises to improve mood and

    Track mood and emotions with daily entries. Set reminders for self-reflection. Identify patterns in thoughts and feelings. Create a journal to express emotions. Receive guided exercises to manage stress and improve well-being.

    ★ 4.849 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. ASMR- Calm Tingles Whisper App app icon

    ASMR- Calm Tingles Whisper App

    Grassapper LLC

    Listen to sounds and play sound quizzes

    Listen to sounds with customizable volume and timer settings. Combine and save favorite sounds. Play games with hundreds of sound-based questions. Use random function for varied experiences. Enable extended listening during sleep mode.

    ★ 4.8189 ratingsHealth & FitnessFreeData updated 2026-09-17
  3. Soluna: Mental Health Care app icon

    Soluna: Mental Health Care

    Kooth Group Limited

    Check in daily with self-guided tools

    Users can check in daily with mood tracking and journaling tools. Access guided exercises and mindfulness activities. Connect with a supportive community. Receive professional support through chat or video sessions.

    ★ 4.71,251 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. FreeCBT app icon

    FreeCBT

    Evan Rosson

    Track thoughts and record mood changes

    Track thoughts and emotions with daily entries. Set reminders for journaling sessions. Monitor mood patterns over time. Export data for review. Provide guided prompts for cognitive restructuring.

    ★ 4.7167 ratingsHealth & FitnessFreeData updated 2026-09-26
  2. Direct2Care app icon

    Direct2Care

    Direct2MD, PLLC.

    Access medical care anytime, anywhere

    Access medical care via secure video calls with providers anytime. Receive prescriptions directly to your pharmacy. View eHealth records and schedule virtual visits. Set up accounts quickly without insurance paperwork or long waits.

    ★ 5.036 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. WhiteFlag: Mental Health Help app icon

    WhiteFlag: Mental Health Help

    WhiteFlag App, Inc.

    Connect anonymously, share pain, find support

    Connect with others anonymously for peer support. Share experiences and receive advice on and addiction. Access moderated groups and chat features to discuss challenges and recovery. Set personal goals and track progress within the .

    ★ 4.3368 ratingsSocial NetworkingFreeData updated 2026-09-25
  4. HHC - Integrative Health app icon

    HHC - Integrative Health

    Cloud 9 Online, LLC

    Practice mindfulness and track mood

    Access guided meditations for stress relief and mindfulness. Track mood and symptoms to monitor mental . Learn breathing exercises and relaxation techniques. View educational resources on anxiety, depression, and sleep.

    ★ 4.411 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Great Bend Rec app icon

    Great Bend Rec

    Great Bend Recreation Commission

    Track activity and share workout data

    Stay connected with Rec news, programs, and events through push notifications and event listings. View and share activity and workout data via HealthKit to track progress and receive incentives for staying active.

    ★ 4.318 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. MindPure app icon

    MindPure

    Kbrax, Inc.

    Track mood, sleep, and activity

    Track mood, sleep, food, and activity with daily logs and progress charts. Set reminders and receive AI-driven insights. Share data securely with others. Message community members for support. Lock and unlock features remotely.

    ★ 5.025 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Doctor at Home app icon

    Doctor at Home

    Mudassar Ahmed

    Track symptoms and learn treatments

    Provides detailed information on diseases, symptoms, and treatments. Users can explore causes, diagnostic criteria, and medical interventions. Access comprehensive clinical knowledge for various conditions.

    ★ 4.410 ratingsMedicalFreeData updated 2026-09-20
  8. CoachtoFit app icon

    CoachtoFit

    University of California, Los Angeles

    Track health metrics and set goals

    Track weight and set goals for weight loss. Log daily food intake and physical activity. Monitor progress with charts and reminders. Access educational content on healthy eating and exercise.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. UConn Rec app icon

    UConn Rec

    InnoSoft Canada Inc.

    ★ 3.614 ratingsHealth & FitnessFreeData updated 2026-09-19
  10. Borderline Personality Tracker app icon

    Borderline Personality Tracker

    Adam Cziko

    Track moods and manage BPD symptoms

    Track symptoms, mood swings, and emotional triggers with daily check-ins. Log patterns and identify triggers. Set reminders for self-care routines. Share data securely with healthcare providers. Monitor progress over time with visual insights.

    ★ 4.7719 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.