Apps Like Mental Rec for iPhone and iPad
Track mood, sleep, and medication doses
Track mood, sleep schedule, and medical events with daily logs and visual charts. Record examination details and medication times. Monitor symptoms like panic attacks, overeating, and vomiting.
Mental Rec screenshots
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.


River Sounds - Nature To Sleep, Calm Music
Javed Khan Pathan
Sleep better
Play and white noise to help with relaxation and sleep. Set timers for sessions. Choose from various soundscapes like rivers, rain, and forest. Adjust volume and playback speed.

InnerSelf: Your Mental Coach
Rocapine
Track mood, journal, and meditate daily
Track mood and stress levels with daily journaling prompts. Access guided mindfulness exercises and breathing techniques. Set personal goals and receive personalized coaching sessions. Sync progress across devices and view habit tracking charts.

Dublin Rec - City of Dublin OH
City of Dublin, Ohio, USA
Check in for workouts and pool visits
Check in for workouts or outdoor pool visits. Sign up for activities and view gym schedules. Purchase theater tickets and rent shelter houses. Find group fitness schedules and important announcements.



Canopie for Parents
canopie inc.
Build emotional resilience and mental confidence
Help users build emotional resilience and mental confidence through 3 evidence-based techniques. Soothe anxious thoughts, manage stress, and develop coping strategies. Track mood patterns and set daily practice goals.




Smart Alarm Clock for Watch
Vimo Labs Inc.
Wake in lightest sleep cycle
Wakes users during the lightest sleep cycle using Apple data. Sends bedtime reminders and uses haptics for gentle waking. Syncs with SleepMatic Sleep Tracker for sleep analysis. Allows customization of wake-up time and vibration patterns.

Sleep Tracker & Snore Recorder
Hyperday MB
Track phases and analyze habits
Track patterns using AI to analyze phases and identify disruptions. Monitor duration and quality. Receive insights to improve hygiene. Set bedtime reminders and adjust environment settings.

Sleep Details
Sydvesti Oy
Track data and view daily score
Track duration and receive a daily score based on stages and other related data. View patterns, activity during , heart rate, and heart rate variability. Syncs with Health for comprehensive analysis.

RingConn
Onovo Technology (Hong Kong) Limited
Track sleep stages and heart rate
Monitor sleep patterns with detailed stages, heart rate, and a sleep score. Track steps, calories burned, activity intensity, and standing time. View sleep data and activity metrics in the .

Binaural Beats: Sleep Focus
Aaron Rockett
Play for focus and relaxation
Play through headphones to influence brainwave activity. Adjust frequency settings for relaxation, focus, or sleep. Track session duration and volume levels. Save and replay customized audio sessions.

Sleep Sounds, Relax Meditation
Kartum Infotech
Listen to music and white noise
Play calming music and white noise to reduce stress and improve . Set timers for sessions, choose from various soundscapes, and track progress with guided sessions. Adjust volume and mix sounds for personalized relaxation.

Fever
zapfware
Track temperature, meds, and illness events
Track body temperature, medications, and illness-related events over time. Log symptoms and note treatment details. View historical data and set reminders for medication intake. Share records with healthcare providers.

BMH Care Anywhere
BEAUFORT COUNTY MEMORIAL HOSPITAL
Schedule virtual visits with doctors
Schedule virtual visits with board-certified healthcare providers for common conditions. Receive diagnosis, treatment recommendations, and prescriptions. View visit history and manage appointments.

Twistle
Twistle, Inc.
Health care made easier for users.
The app helps users manage their health by providing appointment reminders, checklists, and medication alerts. It integrates with the Health app to monitor user activity and sleep patterns.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.