Perform guided breathing exercises with customizable duration and pace. Track progress over time. Set reminders for sessions. Include options for different breathing patterns and relaxation techniques.
Guides users through breathing exercises with timed inhales and exhales. Track progress with session logs and reminders. Adjust breath ratios and set custom durations. Sync with wearable devices to monitor heart rate and breathing patterns.
Track rate and rhythm through guided breathing exercises. Adjust patterns to sync with heartbeat. Set reminders for daily practice. Monitor progress over time with visual feedback. Share sessions and insights with others.