Yoga with Katie
Practice mindful movement and breathing
Hayden Cassar
iPhone Screenshots
Description
Meditation "Guided sessions for stress relief and mindfulness. Track progress over time. Set reminders and customize session lengths. Syncs wearable devices for heart rate monitoring."
A safe, serene & nurturing space located in Kimba, South Australia. Classes are suitable for all abilities with a general focus given to the body, mind and breath connection.