Practice mindful movement and breathing
Meditation "Guided sessions for stress relief and mindfulness. Track progress over time. Set reminders and customize session lengths. Syncs wearable devices for heart rate monitoring."
Showing 1–20 of 1,000 ranked alternatives.
Calm.com, Inc.
Meditate, sleep, and relax
Explore guided meditations, sleep stories, breathwork, and stretching exercises. Set reminders for sessions. Track progress over time. Adjust session length and volume. Sync with wearable devices for heart rate monitoring.
REV INDOOR CYCLING, LLC
Cycle with mindful movement and music
Track workouts with real-time feedback and heart rate monitoring. Set goals for distance and intensity. Access guided sessions with music and breathing cues. Sync with Apple Health and view progress charts.
Intent Hot Yoga LLC
Practice flows and track your progress
Practice with classes in styles like Power Vinyasa and Yin. Follow curated playlists that sync breath with movement. Track progress and set intentions for each session. Access guided sequences and mindfulness exercises.
Headspace Inc.
Meditate, learn, and track progress
Access guided sessions, mindfulness exercises, and stress-reduction courses. Track progress with daily check-ins and mood logs. Connect with licensed therapists or an AI companion for support. Set reminders and customize session lengths.
Open Inc.
Meditate, reflect, and grow mindfully
Regulate your nervous system through guided , , and movement exercises. Track progress with customizable goals and daily check-ins. Sync sessions with wearable devices and access a library of mindfulness practices designed by experts.
WHM SERVICES, UNIPESSOAL LDA
Breathe, expose, and focus daily
Guide daily breathing exercises, cold exposure, and mind-powering practices. Track progress with session logs and recovery metrics. Set reminders for routines. Sync with wearable devices to monitor heart rate and sleep patterns.
Rocapine
Practice for and postpartum care
Practice personalized routines designed for and postpartum recovery. Follow expert-led sessions that combine movement, mindfulness, and relaxation. Track progress and access guided breathing exercises.
Chopra Enterprises Corporation
Relieve stress and track sleep patterns
Track sleep patterns and set bedtime routines. Access guided meditations and mindfulness exercises. Learn stress relief techniques and purpose-driven practices. Sync with wearable devices to monitor wellness metrics.
Breathe and Flow LLC
, , and practice
Practice with guided video sessions, adjust poses with real-time feedback, and track progress over time. Access breathing exercises, meditation, and sequences. Sync with wearable devices to monitor heart rate and activity levels.
THE YOGA JOINT, LLC
Practice anytime, anywhere
Access on-demand and fitness classes anytime. Follow structured flows and FIIT workouts. Track progress with session history. Receive reminders for practice sessions. Sync with fitness devices for real-time data.
Primed Mind USA, LLC
Focus on breath, track progress, release stress
Tracks breathing and heart rate to promote relaxation. Offers guided meditation sessions for stress relief. Provides focus exercises to enhance concentration. Includes progress tracking for mindfulness practices.
Speedy Down Dog Inc
Practice flows and track progress
Practice with guided sessions for all skill levels. Track progress with session history and reminders. Access meditation exercises and breathing techniques. Sync with wearable devices to monitor heart rate and activity.
Hum Yoga House LLC
Practice flows and track progress
Practice with vinyasa, hatha, and ritual style flows. Attend in-studio sessions in Bellingham, Washington. Access guided classes and devotional practices. Track progress and receive personalized feedback.
Daily Workout Apps, LLC
Practice routines anytime, anywhere
Access guided sessions ranging from 20 to 60 minutes. Choose routines tailored for stress relief, flexibility, weight loss, or back pain. Follow professional instruction with real-time feedback.
Zhuzhou Yiqi Network Technology Co., Ltd.
Relax with guided breathing sessions
Offer guided meditation sessions, calming nature sounds, and sleep stories. Track sleep patterns and set mindfulness reminders. Access curated audio scenes for relaxation and stress relief.
DrBammens Limited
Breathe deeply and track your calm
Practice guided meditations for and relief. Track mood and progress over time. Access self-therapy exercises and breathing techniques. Set reminders for daily mindfulness sessions. Sync with wearable devices to monitor heart rate and activity levels.
Yogaia Oy
Reset mood in minutes
Access on-demand and live classes with 3000+ sessions led by certified instructors. Practice micro-movements for quick mood boosts and stress relief. Track progress with guided breathing exercises and mindfulness practices.
Katara Enterprises LLC
Breathe deeply and reset your mind
Offers guided breathing exercises and meditation sessions tailored for stress relief. Tracks progress over time with session history. Includes affirmations and mindfulness prompts. Provides access to community support and wellness resources.
Breakthrough Apps
Practice and mindfulness
Practice for nervous system wellness, complete with guided sessions for all levels. Access restorative and mindfulness exercises. Track progress and set intentions for daily practice. Sync with wearable devices to monitor heart rate and breathing.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.