Apps Like Quiet Flow for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.



Deep: Sleep, Meditation Sounds
44pixels Limited
Sleep with guided and calming music
Help users fall asleep faster with white noise, binaural beats, and calming nature . Track sleep patterns and set relaxation sessions. Access scientifically crafted soundscapes for focus, stress relief, and improved sleep quality.




Sana AI: Self-Therapy Coach
ULDINEO GAMES LTD
Track mood, reflect, and calm your mind
Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.

Masculinity - Scan Your Face
Daniel Weisser
Analyze , create plan, track progress
Take a selfie for AI analysis of symmetry and masculine features. Create a personalized improvement plan based on weak points. Track daily discipline with habit challenges, streaks, and rankings.



Apnea Freediving Exercises
SleepyBytes SIA
Train breath-hold time and dive deeper
Track breath-hold duration and set personalized training goals. Monitor progress with weekly session logs. Access guided breathing and drills. Sync performance data with fitness apps. Receive reminders for training sessions and recovery periods.

Relaxable
G2 LLC
Touch and relax with wave simulations
Helps users reduce stress with guided relaxation. Users can interact with wave simulations to create calming visuals. They can listen to high-quality nature sounds from global locations.

Hüff: Breathwork
Eighty Four Degrees Limited
Breathe deeply and meditate guided
Guide users through breathing exercises to reduce stress and enhance focus. Track session duration and breathing patterns. Receive detailed summaries after each session. Adjust breathing techniques based on personal goals and preferences.

Medito: Guided Meditation App
Medito Stichting
Meditate, breathe, and sleep peacefully
Meditate with sessions, mindfulness courses, and breathing exercises. Listen to sleep stories and soundscapes. Track progress and set reminders for daily practice. Share achievements and connect with a community.

Lasting Change: Habit Builder
MEDICAL SCORE UAB
Build habits, reduce stress, track progress
Create personalized plans to build emotional resilience and reduce stress. Track progress with daily check-ins and set achievable goals. Access guided meditations, mood tracking tools, and reminders to stay consistent.

Robox Relax - Breathe & Earn
ROBOXONE OU
To and track progress
Guide breathing sessions with a tracker and offer modes for relaxation, focus, and stress reduction. crypto rewards through breathing exercises. Share progress and support others in finding calm.


Loftie
Loftie, Inc.
Reset screen time, sleep better, wake refreshed
Set screen time limits to reduce distractions. Access guided wind-downs with bedtime stories, meditations, and breathwork. Use daily audio tools for morning mood boosts and gratitude exercises.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.