Ease into 5K: run walk interval training program app icon

Apps Like Ease into 5K: run walk interval training program for iPhone and iPad

Start running with interval training.

The app provides an interval training plan for new runners. It alternates between running and walking for 30-40 minutes per session, three times a week.

by Bluefin Software, LLC★ 4.1194 ratingsHealth & Fitness$2.99Data updated 2026-09-10
App detailsView in App Store

Ease into 5K: run walk interval training program screenshots

Ranked alternatives

Showing 281–300 of 1,000 ranked alternatives.

  1. Interval Timer: HIIT Workouts. app icon

    Interval Timer: HIIT Workouts.

    Casey Oliver

    Train with high-intensity intervals

    Customizable workouts allow users to set work, rest, and cooldown intervals. Pre-set and custom intervals are available for various training styles. Voice and sound alerts help maintain timing during exercises.

    ★ 4.111 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  2. ForTime - Workout WOD Timer app icon

    ForTime - Workout WOD Timer

    Agilevent Corporation

    Track intervals and manage workouts

    A fitness for HIIT, CrossFit, and other workouts. Set intervals, TABATA, EMOM, and custom timers. Includes running clocks and rest periods. Features audible beeps and visible countdowns. Syncs with music playback. Tracks personal records.

    ★ 5.010 ratingsSportsFreeData updated 2026-09-06
    App details
  4. Interval Timer - Simplified app icon

    Interval Timer - Simplified

    Nathan Perry

    Set intervals, track progress, adjust plans

    Customizable intervals allow users to set specific durations for exercise and rest periods. Track progress with real-time visual feedback including countdowns and set/reps tracking.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  6. Yollo - Interval running timer app icon

    Yollo - Interval running timer

    Studioy Inc.

    Set intervals, track runs, adjust coaching

    Set courses with customizable voice guidance frequency. Track sessions with a clean voice coach that plays music uninterrupted. Schedule appointments to maintain consistency.

    ★ 5.015 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  13. HIIT Timer / Interval Timer app icon

    HIIT Timer / Interval Timer

    FugaPiyo Inc.

    Set timers for workouts

    High-intensity training for timing workouts. Set custom intervals with warm-up, workout, and cool-down durations. Adjust colors, sounds, vibrations, and notifications. Enable dark mode. Create unlimited timers. No ads or in- purchases.

    ★ 4.912 ratingsSportsFreeData updated 2026-09-06
    App details
  14. 10K Run Trainer App app icon

    10K Run Trainer App

    Rumble Enterprise

    Track runs, plan meals, and build workouts

    Track running distance and speed with GPS. Log workouts and set training goals. Access video workout plans for 5K, 10K, half marathon, and marathon. Include meal plans with multiple dietary options.

    ★ 3.52 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  17. One More Round app icon

    One More Round

    logan sease

    Reinvented interval training timer for workouts.

    The app provides interval training timers for various workouts like HIIT, MMA, and Tabata. It offers multiple timer views and allows users to create, share, and browse customizable workout routines.

    ★ 3.89 ratingsHealth & FitnessFreeData updated 2026-09-11
    App details

How we rank alternatives

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