upWod Timer - Workout Timer app icon

Apps Like upWod Timer - Workout Timer for iPhone and iPad

Track workouts and manage timers

Track sessions with customizable timers for CrossFit WODs, interval training, weightlifting sets, AMRAP, EMOM, For Time, and Tabata. Set and manage multiple timers, save and repeat past sessions, and access a black and white theme.

by Ivo Maag★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06

upWod Timer - Workout Timer screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. CrossTimer — WOD Timer app icon

    CrossTimer — WOD Timer

    Tenect Sweden AB

    Time workouts with a minimalist

    Time AMRAP, EMOM, TABATA, and FOR TIME workouts with customizable intervals. Count rounds during sessions. Use motivational voice cues. Run in the background without ads or in- purchases.

    ★ 4.8121 ratingsHealth & Fitness$2.99Data updated 2026-09-06
  2. Timer Plus - Workouts Timer app icon

    Timer Plus - Workouts Timer

    Agroross Trading Gida Anonim Sirketi

    Track intervals and manage workout cycles

    Interval Training allows users to set and track intervals with customizable rounds and durations. It includes a stopwatch, background functionality, and screen flash alerts. Users can create and save multiple timers for .

    ★ 4.860,244 ratingsHealth & FitnessFreeData updated 2026-09-13
  3. SmartWOD Timer - WOD Clock app icon

    SmartWOD Timer - WOD Clock

    SmartWOD GmbH

    Set time, start workout, track intervals

    Set workout timers for AMRAP, EMOM, For Time, Tabata, and custom intervals. Adjust time and select workout type. Receive motivational sounds and voice cues. Get mid-workout reminders. Track sets with a round counter.

    ★ 4.954,031 ratingsHealth & FitnessFreeData updated 2026-09-13
  1. ForTime - Workout WOD Timer app icon

    ForTime - Workout WOD Timer

    Agilevent Corporation

    Track intervals and manage workouts

    A fitness for HIIT, CrossFit, and other workouts. Set intervals, TABATA, EMOM, and custom timers. Includes running clocks and rest periods. Features audible beeps and visible countdowns. Syncs with music playback. Tracks personal records.

    ★ 5.010 ratingsSportsFreeData updated 2026-09-06
  2. Box Timer - HIIT & Tabata app icon

    Box Timer - HIIT & Tabata

    Edvin Linden

    Track workouts with interval timing

    Allows users to set and manage workout intervals with customizable timers. It supports AMRAP, EMOM, and circuits. Users can start, pause, and reset timers. The features a large, distraction-free display for focused training.

    ★ 4.92,343 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Hero Timer - WOD Timer & HIIT app icon

    Hero Timer - WOD Timer & HIIT

    Francesco Miscia

    Train with timers for TABATA, , AMRAP,

    Track workout sessions with customizable timers for TABATA, , AMRAP, EMOM, and FORTIME. Set time intervals and rounds. Use COUNT UP or COUNT DOWN timers. Monitor workout progress and configure sessions according to personal preferences.

    ★ 4.18 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Timer for Workouts - Repeat app icon

    Timer for Workouts - Repeat

    Applorium Ltd

    Set reminders and tasks

    Set recurring reminders for daily tasks and routines. Create timers with custom durations and intervals. Track progress with visual indicators. Pause, adjust, or reset timers on demand. Sync across devices for consistent scheduling.

    ★ 4.61,395 ratingsSportsFreeData updated 2026-09-08
  5. WOD Timer - Gym Workout Timer app icon

    WOD Timer - Gym Workout Timer

    Balazs Toth

    Time workouts with a visible stopwatch

    Track workouts with a high-visibility stopwatch. Use count up or count down timers for "for time" or AMRAP sessions. Set intervals for EMOM or HIIT workouts with high/low timing. Include Tabata mode. Adjust clock size.

    ★ 4.8202 ratingsHealth & Fitness$4.99Data updated 2026-09-14
  6. HIIT Timer - Training timer app icon

    HIIT Timer - Training timer

    Marc Prez Calmet

    Track intervals and manage workouts

    Set intervals for , EMOM, Tabata, or AMRAP workouts. Start, pause, and stop timers with custom durations. Track session progress and view elapsed time. Adjust rest periods between exercises. Save and recall multiple workout templates.

    ★ 4.542 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Crossfit Timer & Gym Training app icon

    Crossfit Timer & Gym Training

    Simon Jansen

    Customize intervals for HIIT, Tabata, WOD, Cross

    Customize interval workouts with timers for HIIT, Tabata, WOD, , EMOM, circuit, boxing, and AMRAP. Track workout history, set session goals, and monitor progress over time. Adjust durations and repeat settings for personalized sessions.

    ★ 4.5135 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. SmartWOD Workout Generator app icon

    SmartWOD Workout Generator

    SmartWOD GmbH

    Track time and browse workouts on

    Generate random functional fitness workouts based on available equipment. Select equipment, click "GO," and browse generated WODs. Track time directly within the . No barbell? Use bodyweight or household items.

    ★ 4.94,840 ratingsHealth & FitnessFreeData updated 2026-09-14
  9. Seconds Pro Interval Timer app icon

    Seconds Pro Interval Timer

    Runloop Ltd

    Track intervals and manage workouts

    Allows users to create and manage HIIT, Tabata, and Circuit Training workouts. Set custom intervals and combine timers for multiple exercises. Displays full-screen colored countdowns in landscape or portrait mode.

    ★ 4.812,050 ratingsHealth & Fitness$7.99Data updated 2026-09-21
  10. Seconds Interval Timer app icon

    Seconds Interval Timer

    Runloop Ltd

    Track intervals and manage workouts

    Track intervals with customizable timers for HIIT, Tabata, and Circuit Training. Set full-screen displays in landscape or portrait. Combine multiple timers for complex workouts. Receive spoken names and warnings.

    ★ 4.723,606 ratingsHealth & FitnessFreeData updated 2026-09-08
  11. Timer+ Countdown & Stopwatch app icon

    Timer+ Countdown & Stopwatch

    Minima Software LLC

    Set , track time, and manage intervals

    Create and manage multiple and simultaneously. Set multi-step and interval . Label and reuse for tasks like cooking, workouts, or reminders. Include widgets, Shortcut integration, and iPad multitasking support.

    ★ 4.840,855 ratingsUtilitiesFreeData updated 2026-09-08
  12. Captime - HIIT WOD Timer app icon

    Captime - HIIT WOD Timer

    LEDUC IT OU

    Record workouts and track time

    Track workouts with customizable timers for CrossFit, , AMRAP, TABATA, EMOM, and Sally formats. Record video during CrossFit sessions. View remaining time visually. Set alerts for workout intervals. Sync with video recording for training sessions.

    ★ 4.664 ratingsSportsFreeData updated 2026-09-14
  13. Interval Timer for Exercise app icon

    Interval Timer for Exercise

    AZTTY LLC

    Time intervals for structured workouts

    Smart automates work, rest, and recovery periods for HIIT, Tabata, CrossFit, EMOM, AMRAP, and bodyweight workouts. Users can customize session durations, track progress, and receive audio cues.

    ★ 4.84 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. GymNext Flex Timer app icon

    GymNext Flex Timer

    1804282 Ontario Limited.

    Train intervals with and display control

    The controls a wall-mounted LED display and offers interval training features. Users can set custom workout intervals, track time, and manage sessions. It supports multiple workout types like CrossFit and HIIT.

    ★ 4.82,104 ratingsHealth & FitnessFreeData updated 2026-09-09
  15. Standard Interval Timer app icon

    Standard Interval Timer

    Nam Dang

    Set intervals and start workouts

    Set prep, work, and break times, and choose the number of rounds. Track intervals with a that runs in the background. Scroll through a simple interface to adjust settings.

    ★ 4.8183 ratingsHealth & Fitness$0.99Data updated 2026-09-17

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.