Apps Like Ease into 5K: run walk interval training program for iPhone and iPad
Start running with interval training.
The app provides an interval training plan for new runners. It alternates between running and walking for 30-40 minutes per session, three times a week.
Ease into 5K: run walk interval training program screenshots
Ranked alternatives
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upWod Timer - Workout Timer
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Track workouts and manage timers
Track sessions with customizable timers for CrossFit WODs, interval training, weightlifting sets, AMRAP, EMOM, For Time, and Tabata. Set and manage multiple timers, save and repeat past sessions, and access a black and white theme.
Shoe Tracker: Gear & Mileage
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Track , monitor wear, optimize training
Track to prevent injuries and improve training. Add shoes with brand and model. Take photos and remove backgrounds automatically. Log usage with color-coded indicators. Set target and monitor progress. Sync data across devices.
Running Tracker & Walk Offline
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Track workouts and share progress
Track walking, (outdoor and indoor treadmill), and cycling activities with precise movement detection. Log workouts, set goals, and view progress reports. Sync data across devices and share achievements with the community.
Situps Coach Pro
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Do and track progress
Track situp progress with guided routines and performance metrics. Set weekly goals and monitor repetitions. Receive feedback on form and technique. Adjust workout intensity based on fitness level. Sync data across devices for consistent tracking.
Jump Rope Challenge App
Muslim Zabirov
Complete 30-day workouts
Track daily workouts and progress over 30 days. Set goals for duration and intensity. Receive reminders and motivational tips. View calorie burn statistics and track fitness improvements. Sync with wearable devices for accurate performance data.
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