Standard Workout: AI Training

Ditch the trainer. Get bigger, faster, and stronger with AI. Standard Workout doesn’t just log workouts — it programs them for you. • AI-Generated Workouts: Instantly build the right sets for lifting or running, tailored to your data • AI Workout Plans: Personalized plans for any exercise. Accept, tweak, or regenerate — AI handles the details • AI Coaching: Actionable feedback after every session to keep you progressing • Dynamic Adjustments: The right weight, reps, rest, and pace — adapted in real time And that’s just the start: • Track Progress: Visualize strength and speed gains in clean graphs • Summaries: Auto-calculated stats like total volume and estimated 1RM • Custom Exercises: Create and name any exercise or workout • Unlimited Logging: No caps on workouts, sets, or exercises • Run Tracking: Log distance, pace, and heart rate with ease • Sync Everywhere: Web and mobile, always in sync No more guessing. No cookie-cutter plans. Standard Workout is your AI-powered training partner. Need help or have questions? Contact us at: [email protected] Privacy Policy: https://aristotle.xyz/privacy Terms of Use: https://aristotle.xyz/terms