Apps Like Ease into 5K: run walk interval training program for iPhone and iPad
Start running with interval training.
The app provides an interval training plan for new runners. It alternates between running and walking for 30-40 minutes per session, three times a week.
Ease into 5K: run walk interval training program screenshots
Ranked alternatives
Showing 261–280 of 1,000 ranked alternatives.


Runzy
Runzy, Inc.
Build training plans and connect with coaches
Create personalized training plans based on running routine, fitness level, and schedule. Match with a dedicated coach for guidance. Track progress and adjust plans as needed. Set and monitor running goals.


Pacey - Running, Jogging and Walking Pace Calculator
Simon Evans
Calculate , speed, and distance
Calculate , speed, time, and distance for running, , or . Toggle between miles and kilometers. Lock fields to auto-adjust related values. View lap times with customizable lap distances.






The EPOC Experience App
The EPOC Guys, LLC
Schedule workouts, view classes, pre-book sessions
Schedule workouts and view class times. Pre-book classes and reserve grab-and-go items. Track heart rate during strength, personal, and recovery training. Access workout details and program information.



Jump Rope Training Pro
Muslim Zabirov
Workouts offline
Workouts can be done offline with customizable duration and intensity settings. Track calories burned and session time. Choose from various speeds and difficulty levels. Include warm-up and cool-down routines. Sync progress across devices.





SHREDmill
SHREDmill LLC
Train with speed drills and track progress
Track speed workouts with interval timers and pace tracking. Monitor progress with performance analytics and session history. Sync with wearable devices and export training data for review.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.