Ease into 5K: run walk interval training program app icon

Apps Like Ease into 5K: run walk interval training program for iPhone and iPad

Start running with interval training.

The app provides an interval training plan for new runners. It alternates between running and walking for 30-40 minutes per session, three times a week.

by Bluefin Software, LLC★ 4.1194 ratingsHealth & Fitness$2.99Data updated 2026-09-10

Ease into 5K: run walk interval training program screenshots

Ranked alternatives

Showing 261–280 of 1,000 ranked alternatives.

  1. Runzy app icon

    Runzy

    Runzy, Inc.

    Build training plans and connect with coaches

    Create personalized training plans based on running routine, fitness level, and schedule. Match with a dedicated coach for guidance. Track progress and adjust plans as needed. Set and monitor running goals.

    ★ 5.028 ratingsSportsFreeData updated 2026-09-06
  1. Pacey - Running, Jogging and Walking Pace Calculator app icon

    Pacey - Running, Jogging and Walking Pace Calculator

    Simon Evans

    Calculate , speed, and distance

    Calculate , speed, time, and distance for running, , or . Toggle between miles and kilometers. Lock fields to auto-adjust related values. View lap times with customizable lap distances.

    ★ 4.77 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. The EPOC Experience App app icon

    The EPOC Experience App

    The EPOC Guys, LLC

    Schedule workouts, view classes, pre-book sessions

    Schedule workouts and view class times. Pre-book classes and reserve grab-and-go items. Track heart rate during strength, personal, and recovery training. Access workout details and program information.

    ★ 5.023 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Jump Rope Training Pro app icon

    Jump Rope Training Pro

    Muslim Zabirov

    Workouts offline

    Workouts can be done offline with customizable duration and intensity settings. Track calories burned and session time. Choose from various speeds and difficulty levels. Include warm-up and cool-down routines. Sync progress across devices.

    ★ 4.823 ratingsHealth & Fitness$3.99Data updated 2026-09-06
  4. SHREDmill app icon

    SHREDmill

    SHREDmill LLC

    Train with speed drills and track progress

    Track speed workouts with interval timers and pace tracking. Monitor progress with performance analytics and session history. Sync with wearable devices and export training data for review.

    ★ 4.814 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. HiSee app icon

    HiSee

    传根 张

    ★ 2.319 ratingsPhoto & VideoFreeData updated 2026-09-13

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.