Couch to 5K Run: Running Plans app icon

Apps Like Couch to 5K Run: Running Plans for iPhone and iPad

by Alex Salas★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Map My Run GPS Running Tracker app icon

    Map My Run GPS Running Tracker

    Outside Television Inc

    Track runs, log routes, and analyze stats

    Track runs with real-time stats and map routes. Log workouts, set goals, and view progress charts. Access customizable training plans and receive personalized coaching tips. Sync with Apple Health and share achievements with a community.

    ★ 4.8753,239 ratingsHealth & FitnessFreeData updated 2026-09-20
  2. adidas Running: Run tracker app icon

    adidas Running: Run tracker

    Adidas International Marketing B.V.

    Track runs, log activities, follow training plans

    Track running activities and log workouts with distance, pace, and elevation data. Access Training Plans tailored to fitness levels, including 3K, 5K, and 10K progressions. Adapt training plans as fitness improves. Sync data with Apple Health.

    ★ 4.8107,539 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. 5K Runner: couch potato to 5K app icon

    5K Runner: couch potato to 5K

    FITNESS22 LTD

    Run 5K in 8 weeks

    Help users transition from sedentary to active with structured 8-week workout plans. Track progress with weekly goals, log workouts, and monitor weight loss. Includes nutrition tips and motivational guidance.

    ★ 4.9118,549 ratingsHealth & FitnessFreeData updated 2026-09-08
  4. 10K Runner, Couch to 10K Run app icon

    10K Runner, Couch to 10K Run

    FITNESS22 LTD

    Run 5K to 10K with structured training

    Track progress through structured 8-week and 6-week plans for beginners and 5K runners. Alternate walk/run intervals and adjust run segments. Set goals and view weekly summaries. Sync with fitness devices and receive reminders.

    ★ 4.938,727 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. Run With Hal app icon

    Run With Hal

    Peaksware, LLC

    Train personalized running plans

    Track runs GPS for pace and distance. Access adaptive training plans that adjust based on goals and performance. Choose from 5K, 10K, Half Marathon, and Marathon plans. Receive daily motivational tips from Hal Higdon.

    ★ 4.72,848 ratingsHealth & FitnessFreeData updated 2026-09-16
  6. MOTTIV: Run & Triathlon Plans app icon

    MOTTIV: Run & Triathlon Plans

    P05T Inc.

    Train with , connect with athletes

    Create personalized running and training tailored to individual goals. Track progress with detailed workout logs and performance metrics. Join online communities to connect with other endurance athletes and share experiences.

    ★ 4.870 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Nike Run Club: Running Coach app icon

    Nike Run Club: Running Coach

    Nike, Inc

    Run with guided plans and expert support

    Track sessions with GPS and heart rate monitoring. Save and view training plans for 5K, 10K, half marathon, and more. Receive guided runs with audio coaching. Access wellness tips and join community challenges.

    ★ 4.8418,709 ratingsHealth & FitnessFreeData updated 2026-09-20
  8. LADDER Strength Training Plans app icon

    LADDER Strength Training Plans

    Ladder Technologies, Inc.

    Build with personalized workouts

    Create tailored for daily use, with weekly updates. Follow structured routines that can be done anywhere. Track progress and adjust workouts based on fitness goals. Access expert-designed programs for beginners and advanced users.

    ★ 5.0197,665 ratingsHealth & FitnessFreeData updated 2026-09-20
  9. Run10K Trainer: Running Coach app icon

    Run10K Trainer: Running Coach

    Alex Salas

    Train, track, and run your 10K goal

    Create personalized training plans based on user goals and experience. Track progress with detailed logs and performance metrics. Adjust plans as fitness improves. Set reminders for workouts and rest days.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Couch to 5K® - Run training app icon

    Couch to 5K® - Run training

    Active Network, LLC

    Run 3 times a week for 9

    Track running sessions with GPS and heart rate monitoring. Set personalized plans and weekly goals. Log workouts, view progress charts, and receive real-time feedback during runs. Sync with fitness devices and export activity data.

    ★ 4.64,719 ratingsHealth & Fitness$4.99Data updated 2026-09-20
  11. C25K® 5K Running Coach & Map app icon

    C25K® 5K Running Coach & Map

    Zen Labs LLC (CA)

    Track progress and complete 5K runs

    Track progress with daily workouts, weekly plans, and milestone achievements. Sync with Fitbit and Samsung smartwatches. Access official C25K program content. Receive guidance for transitioning from sedentary to 5K .

    ★ 4.8170,856 ratingsHealth & FitnessFreeData updated 2026-09-08
  12. Run Trainer - Running Tracker app icon

    Run Trainer - Running Tracker

    Run Trainer B.V.

    Track runs, set goals, and train smarter

    Track runs with GPS and heart rate monitoring. Set and adjust training goals. Access pre-designed plans for 5K, 10K, and half marathon. Log workouts and view progress charts. Sync with Apple Watch for real-time data.

    ★ 4.4198 ratingsHealth & FitnessFreeData updated 2026-09-08
  13. Zwift: Indoor Cycling Fitness app icon

    Zwift: Indoor Cycling Fitness

    Zwift, Inc

    Cycle through virtual worlds and races

    Connect your smart bike or trainer to access virtual rides in 3D environments. Track performance metrics, join group rides, compete in races, and follow structured training plans. Sync with Apple Health and view progress charts.

    ★ 4.721,395 ratingsHealth & FitnessFreeData updated 2026-09-11
  14. None to Run: Beginner, 5K, 10K app icon

    None to Run: Beginner, 5K, 10K

    UniqueBits, LLC

    Build running routines from scratch

    Create personalized running plans tailored for beginners. Track progress with step counts and distance. Set goals and receive guidance on training intensity. Offer walking and running options to build endurance gradually.

    ★ 4.84,722 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Zombies, Run! app icon

    Zombies, Run!

    ZOMBIES RUN LTD

    Run through stories and survive apocalypses

    Offers audio storytelling that immerses users in zombie apocalypse and adventure scenarios. Users can track runs, walks, or jogs with real-time distance and speed. Set goals, view progress, and sync workouts across devices.

    ★ 4.824,059 ratingsHealth & FitnessFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.