Shrug - Simple Workout Log app icon

Apps Like Shrug - Simple Workout Log for iPhone and iPad

Track lifts, log progress, and plan workouts

Track lifts and monitor progress with detailed logs of weight, reps, and sets. Set goals for progressive overload and view historical data. Sync across devices and export records.

by Super Symmetry LLC★ 4.47 ratingsHealth & FitnessFreeData updated 2026-09-06

Shrug - Simple Workout Log screenshots

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. Starting Strength (Legacy) app icon

    Starting Strength (Legacy)

    Shabu Pty Ltd

    Track progress, lift weights, follow routines

    Track progress with weekly workout plans and detailed instructions. View video demonstrations for proper form. Set goals and monitor lifts. Access program adjustments and recovery guidelines. Sync workouts and view statistics.

    ★ 4.82,554 ratingsHealth & Fitness$14.99Data updated 2026-10-08
  2. Insane 60 Day Workout Tracker app icon

    Insane 60 Day Workout Tracker

    Mehul Srivastava

    Track workouts and progress daily

    Track sessions with daily progress logging. Set and monitor goals for each day. View completed workouts and progress over time. Sync data across devices. Replace paper calendars with digital tracking.

    ★ 4.7496 ratingsHealth & FitnessFreeData updated 2026-09-10
  3. Gym Workout For Men app icon

    Gym Workout For Men

    Shred Apps, LLC

    Train with custom workouts and track progress

    Customize workouts based on fitness goals and experience. Access 250+ free exercises with HD video demonstrations and step-by-step instructions. Track progress with history and performance metrics. Set reminders for exercises and sessions.

    ★ 4.92,617 ratingsHealth & FitnessFreeData updated 2026-09-16
  1. Workout Calendar: Track/Log app icon

    Workout Calendar: Track/Log

    Sanket Naik

    View workouts, track progress, manage calendar

    View logs in a monthly calendar with details on weight, total workouts, and daily titles. Select from popular workouts by name or muscle group and access info. Edit sets and reps with minimal taps. Rate daily workouts and track progress.

    ★ 4.634 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Arc AI: Gym Workout Planner app icon

    Arc AI: Gym Workout Planner

    Genfriends, Inc.

    Train with AI plans and track progress

    Track strength and endurance with AI-generated plans tailored to goals, equipment, and experience. Adjust weights automatically for progressive overload. Receive real-time feedback on one-rep max. Earn ranks based on performance improvements.

    ★ 4.8223 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Gym Workout Tracker . app icon

    Gym Workout Tracker .

    LightByte Co., Ltd.

    Track reps, duration, and mood

    Track workouts with rep, duration, and emotion logging. Analyze performance using stats and charts. Monitor body measurements including height, weight, BMI, and fat rate. Log mood alongside sessions. Create custom templates for gym or home workouts.

    ★ 4.8285 ratingsHealth & FitnessFreeData updated 2026-09-28
  4. Coachify AI: Workout Planner app icon

    Coachify AI: Workout Planner

    Coachify.AI Inc.

    Track workouts, log macros, monitor progress

    Plan and track workouts at home or in the gym. Log calorie and macro intake. Monitor progress with charts and statistics. Access thousands of programs created by certified trainers. Set and adjust fitness goals.

    ★ 4.61,848 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Intensity - Powerlifting Log app icon

    Intensity - Powerlifting Log

    Taylor Hamling

    Track workouts, log progress, plan sessions

    Track workouts with detailed stats and progress charts. Set custom goals and monitor personal s. Log sessions manually or plan ahead. View training trends and adjust for improvement. Sync data across devices for consistent tracking.

    ★ 4.6190 ratingsHealth & FitnessFreeData updated 2026-09-10
  6. LiftLog app icon

    LiftLog

    Liam Morrow

    Track sets, rest timers, and failed reps

    Track workouts with single-tap set completion. Set rest timers automatically. Log failures accurately. View progress with optional progressive overload. Generate new workout plans using AI.

    ★ 4.520 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Fleek - Workout Tracker, Log app icon

    Fleek - Workout Tracker, Log

    DLT Partners Inc.

    Track workouts, analyze progress, personalize routines

    Track workouts with detailed logging of exercises, sets, and reps. Monitor progress with real-time feedback and performance analytics. Access personalized training plans and AI-generated recommendations.

    ★ 4.8107 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Simple Shape app icon

    Simple Shape

    Christopher Ambrose

    Track workouts, cardio, and nutrition

    Custom Routine Builder allows users to create and save personalized workout plans. Track cardio sessions and monitor nutrition intake. Set goals and receive progress updates. Sync data across devices for consistent tracking.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Weight Lifting: Tracker app icon

    Weight Lifting: Tracker

    Owen Schick

    Track workouts and view progress calendar

    Track workouts, log exercises, sets, reps, and weights. View progress in a calendar format. Set and monitor fitness goals. Sync data across devices. Export workout history.

    ★ 4.734 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. NoCarbsChallenge app icon

    NoCarbsChallenge

    KETO DIETS UAB

    Track meals, log workouts, stay accountable

    Create personalized low-carb meal plans based on lifestyle, age, and dietary needs. Track daily food intake and macronutrient ratios. Set and monitor weight loss goals. Sync with fitness devices to log activity and sleep data.

    ★ 4.52,530 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Workout Planner - Gym Tracker app icon

    Workout Planner - Gym Tracker

    Rimone Holding

    Plan workouts, track progress, manage routines

    Plan and track workouts with customizable routines. Choose from over 500 exercises with video demonstrations and detailed instructions. Set goals, log progress, and receive reminders for consistency.

    ★ 4.6368 ratingsSportsFreeData updated 2026-09-06
  12. MuscleUp: Workout Planner app icon

    MuscleUp: Workout Planner

    VISION WIZARD DIJITAL HIZMETLER ANONIM SIRKETI

    Plan workouts, track progress, build strength

    Create personalized plans based on fitness goals. Track progress and strength gains over time. Access gym and home routines. Adjust exercises and sets according to fitness level. Monitor achievements and set new goals. Sync data across devices.

    ★ 4.8343 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. GZCL Method Workout Logger app icon

    GZCL Method Workout Logger

    Strongomatic, LLC

    Track workouts and manage programs

    Track workouts and manage programs with preloaded plans like GZCLP, Jacked and Tan 2.0, and Ultra High Frequency. Log exercises, set rep ranges, and monitor progress. Adjust intensity and volume based on program guidelines.

    ★ 4.7231 ratingsHealth & FitnessFreeData updated 2026-09-26
  14. Barbell Plate Calculator app icon

    Barbell Plate Calculator

    XD Software Solutions LLC

    Calculate plates for your lifts

    Calculate weights for desired lifts without manual math. Input total weight and bar weight to determine required plates. Reverse calculate bar weight based on selection. Track lifting progress and adjust weights accordingly.

    ★ 4.8283 ratingsHealth & FitnessFreeData updated 2026-09-18
  15. Smolov Squat Program app icon

    Smolov Squat Program

    David Bai

    Track workouts and log progress

    Track weekly workouts with pre-calculated weights for each set and rep. Log progress, view historical data, and adjust settings. Syncs with fitness trackers and export workout logs.

    ★ 4.974 ratingsHealth & Fitness$1.99Data updated 2026-09-13

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.