Shrug - Simple Workout Log
Track lifts, log progress, and plan workouts
Super Symmetry LLC
iPhone Screenshots
iPad Screenshots
Description
Track lifts and monitor progress with detailed logs of weight, reps, and sets. Set goals for progressive overload and view historical data. Sync across devices and export records.
Shrug helps you see better results from your time spent in the gym by making it easy to track your lifts so that you're performing progressive overload - the gradual increases in weight, reps, or other measures of intensity that force your body to adapt. Shrug is simple, free, and doesn't hide any of its features behind a subscription.
App information from Apple App Store. Shrug - Simple Workout Log and related trademarks belong to Super Symmetry LLC.