Home Workout - No Equipments
Leap Health Fitness Limited
Health & Fitness
Want to build muscle and lose weight? Home Workout is your ultimate fitness solution! No equipment needed.
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Leap Health Fitness Limited
Health & Fitness
Want to build muscle and lose weight? Home Workout is your ultimate fitness solution! No equipment needed.
Workout in 7 minutes daily
Fast Builder Limited
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Perform 7- workouts with guided video and voice instructions. Track progress and set goals. Exercises require no equipment and can be done anywhere. Includes personal trainer support and workout history.
Workout anytime, anywhere
Daily Workout Apps, LLC
Health & Fitness
Access guided workout routines for use. Choose from various durations and intensity levels. Track progress with built-in workout logs. Follow structured exercises for weight loss, fat burning, strength building, and muscle toning. No gym required.
Train at with personalized workouts
Leap Health Fitness Limited
Health & FitnessTrack progress with daily workout logs and calorie counters. Access -based exercises without equipment. Follow personalized plans and AI-guided routines. Set goals for weight loss and muscle gain. Sync with trackers and view performance analytics.
Sculpt abs with no equipment
Leap Health Fitness Limited
Health & FitnessBuild six abs with home workouts requiring no equipment. Choose from beginner, intermediate, and advanced plans. Track progress with daily exercises and meal tips. Perform core workouts in short sessions at home or on the go.
Sweat 7 minutes a day to tone
Leap Health Fitness Limited
Health & FitnessTrack progress with logs and calorie burn metrics. Follow structured workouts for strength and cardio. Set fitness goals and receive progress updates. Sync with wearable devices for real-time data.
Leap Health Fitness Limited
Health & FitnessSweat just 10 minutes a day! Lose belly fat and flatten your tummy with our short and effective fat burning workouts at home! You will get a flat stomach in just a few weeks! Belly fat covers your abs and harms your health. Experts have pointed out that aerobic exercises help in burning calories.
Without equipment or gym
TAKALOGY LIMITED
Health & FitnessAccess plans targeting all major muscle groups including abs, arms, legs, back, and shoulders. Perform exercises without equipment. Track progress with daily sessions. Receive personalized guidance and feedback during workouts.
Build , track progress, repeat
FITNESS22 LTD
Health & FitnessBuild a chest and arm workout routine with progressive pushup challenges. Track weekly progress and complete 3 sessions per week. Listen to audio guidance for form, rest intervals, and workout pacing. Sync with Apple Health to monitor activity.
Choose workouts and track progress
Les Mills Media Limited
Health & FitnessChoose workouts from a variety of strength and cardio options. Track progress with goal setting and performance metrics. Sync with Apple Health. Access guided sessions for Pilates, yoga, strength training, and cardio.
Daily Workout Apps, LLC
Health & FitnessYour own personal trainer wherever you are! FEATURES: • Two different 5 to 10 minute ab-sculpting workouts • Great for both men and women • Video showing how to do each exercise • Developed by a certified personal trainer • On-screen instructions and timer • No internet required to do the...
Build muscles with workouts
ABISHKKING LIMITED.
Health & FitnessPerform targeted exercises for various muscle groups without equipment. Customize routines across 21 levels. Track progress and adjust intensity based on fitness goals. Include daily training plans for full-body and specific muscle group focus.
Leap Health Fitness Limited
Health & FitnessWalking for Weight Loss is a professional interval walking fitness plan specially designed for weight loss. Combining walking exercises with speed-up method, it can help you effectively burn fat and lose weight in a short time. This walking app suits different exercise goals and workout levels.
Workout anywhere with targeted routines
Daily Workout Apps, LLC
Health & FitnessChoose from 39 targeted 5-10 minute focusing on specific areas like abs or cardio. Access 10-30 minute full-body routines and specialized classes like Pilates or kettlebell. View video demonstrations for each exercise.
Train from 0 to 100 in 10
FITNESS22 LTD
Health & FitnessTrack progress with weekly pushup goals and exercise routines. Follow guided workouts three times a week. Receive motivational prompts and track repetitions. Sync with fitness apps for progress monitoring.
Fitcraft Technologies Private Limited
Health & FitnessPro Gym Workout contains exercises for 10 body parts - Abs, Biceps, Triceps, Forearms, Chest, Legs, Shoulder, Back, Calves, Cardio. All OFFLINE exercise videos to help you get the routines right. Our comprehensive app is suitable for home or gym workouts.
Leap Health Fitness Limited
Health & FitnessThis app provides different plank variations to help you lose weight, gain strength and get a stronger core. The mixing of static and dynamic planks really helps you burn fat fast.
Adam First
Health & FitnessGet in shape! Create and customize your own unlimited workouts, add super sets or search over 140 predefined workouts to help improve fitness, gain muscle and strength, get ripped, or tone up! Access a vast library of gym exercises and home workouts.
Leap Health Fitness Limited
Health & FitnessThe best weight loss app for men to burn fat and lose weight at home! With super effective fat burning workouts, you can lose belly fat, eliminate man boobs, lose love handles.
App information from Apple App Store. Arm Workout and related trademarks belong to Leap Health Fitness Limited.