Apps Like COGS Therapy for iPhone and iPad
COGS Therapy screenshots
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.


Halo: Daily Self Care Journal
Perigee AB
Write , track progress, stay focused
Write reflections with guided prompts and expert-designed exercises. Set writing goals and track progress over time. Access mindfulness exercises and mood tracking tools to support mental well-being.

Brain Tool Kit
Rehab Lab Inc
Train with eye movements and memory tests
Train cognitive skills with eye movement exercises, memory tasks, and color-based stimuli. Perform gaze fixation, pursuits, and saccades. Complete interactive Stroop tests and random letter challenges. Adjust activity speed and duration.

IGNITE 2.0
Jonathan Rohrer
Assess memory and problem-solving skills
Assesses memory, thinking, and problem-solving skills through short tasks. Tracks cognitive performance over time. Provides results for research or clinical use. No psychologist required. Completes in under 30 minutes at home.

40Hz Brain Trainer - AlzLife
ALZHEIMER'S LIGHT, LLC
Train with light and sound
Use light and sound stimulation based on published research to support cognitive health. Play 50+ games including Sudoku and Chess. Read books and watch videos while receiving stimulation.


UpLift - Depression & Anxiety
UpLift Health Inc.
Calm your mind with guided sessions
Help users manage and through CBT-based exercises. Complete guided sessions, track mood changes, and set personal goals. Receive progress reports and adjust treatment plans as needed.


BeCare MS: Multiple Sclerosis
BeCare Link LLC
Monitor symptoms and track progress
Monitor MS symptoms through game-like activities that track subtle changes in clinical status. Record patient-reported symptoms and objective data. Sync results with healthcare providers for informed care decisions.


Learn to Live
Learn to Live, Inc.
Track progress and complete sessions
Track progress through a personalized dashboard. Identify needed support to achieve goals. Practice CBT tools to manage thoughts and behaviors. Access confidential, customized programs anytime.


EaseMe:Self Care Pet Cat
Seabuckthorn Ltd.
Set goals, track progress, and stay consistent
Track and manage emotions with mood logging and guided breathing exercises. Set reminders for self- routines and mindfulness practices. Access cognitive behavioral therapy techniques to challenge negative thoughts and build healthier habits.




MoodWheel
Psychological Technologies and Solutions SRL
Track emotions and identify negative thoughts
Track mood patterns using data from the Health . Identify negative emotions and thoughts through guided exercises. Set goals for emotional awareness and progress tracking. Sync data across devices for consistent monitoring.

MIND: AI Therapist & Coach
Cognitic s.r.o.
Talk through challenges with AI support
Offers instant access to AI-driven mental health support. Users can chat with an AI 24/7 to discuss stress, anxiety, or other concerns. The provides a confidential space for expressing thoughts and emotions.


Quit With Jones
Hc Jones, Inc.
Track progress, celebrate milestones, understand slips
Track progress and celebrate milestones during nicotine cessation. Monitor daily habits and setbacks to understand triggers. Set goals and receive support without restarting the journey. Connect other quitters for encouragement and accountability.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.