Apps Like Cogs: Beat Burnout for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


Kinder World: Cozy Plant Game
Galaxy Interactive Pty Ltd
Grow plants, relax, and unwind
Explore calming activities to reduce stress. Tend to unique houseplants with gentle, evidence-based tasks. Complete short sessions to build a daily wellbeing routine. Connect with a supportive community for encouragement.





Elite HRV: Wellness & Fitness
Elite HRV Inc
Track heart rate and monitor stress levels
Track heart rate variability to assess stress levels and recovery. Monitor well-being trends over time. Set goals for stress reduction and recovery. Receive insights to improve resilience and balance the nervous system.

AteMate Food Journal & Diary
Piqniq Inc.
Reflect on , movement, and sleep
Track intake, movement, sleep, hydration, and mood. Reflect on patterns to identify habits affecting well-being. Set goals and monitor progress over time. Adjust habits based on insights and feedback.

Silk + Sonder Guided Self-Care
Silk and Sonder, Inc.
Journal and track daily habits
Track mood and habits with daily journaling prompts. Access meditations and CBT exercises. Participate in community challenges and receive feedback. Set personal goals and monitor progress over time.

Joon: Kids ADHD Chore Tracker
Joon App, Inc
Set daily goals and track progress
Helps parents manage their child's daily routine with interactive game-based tasks. Tracks progress and provides reminders. Offers customizable challenges and rewards to encourage consistency and motivation.

Clarity: CBT Self Help Journal
Inquiry Health LLC
Manage stress with CBT tools
Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.

Woah: Calming Visuals for Kids
Rockwell Ventures Inc
Calm for to focus
Offers to help children manage overwhelm. Features soothing animations, no ads or tracking. Allows parents to customize sessions. Tracks usage time and provides progress reports. Syncs with devices for consistent access.

Duomo: Bible & Daily Devotions
DUOMO APP LIMITED
Practice and track progress
Guides users through spiritual actions based on teachings. Users can set reminders, track progress, and complete guided exercises. The provides scripture-based prompts and encourages reflection through journaling features.

The Soft App
Brittney-Elizabeth Williams
Connect with others and reflect inward
Connect with others through group chat rooms and one-on-one text or voice notes. Participate in a 21-day course to build self-awareness and emotional skills. Explore guided reflections and community discussions focused on empathy and introspection.

Avrora Sleep Sounds & Stories
ONE ELEVEN HOLDINGS, LLC
Track , play , set alarms
Track patterns with detailed analytics. Use guided breathing exercises and mindfulness sessions to improve quality. Access calming , white noise, and nature for relaxation. Set personalized alarm melodies to wake up refreshed.

Freedom Street Garage
Freedom Street Garage Inc
Shop for cars, apparel, and parts
Shop for apparel, car care products, and auto parts. Earn entries for each dollar spent. Claim entries to increase chances of winning a muscle car. Track entries and view prize details.



Mindspo - Manifest & Affirm
Mindspo Retreats LLC
Regulate breath, focus, and calm
Create vision board movies to visualize goals and desires. Practice guided meditations for stress relief. Track breathing exercises to regulate the nervous system. Set daily intentions and receive reminders for mindfulness practices.

Foxtale: Mood Tracker Journal
Bearable Ltd
Track emotions and privately
Record daily thoughts and feelings with guided journaling. Track moods using rich emotion tags and life lessons. View emotional patterns over time. Add glowing orbs to a virtual world as self-care progresses. Set reminders for daily reflections.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.