Watch calming, slow-paced videos designed by dementia experts and artists to reduce distress and promote comfort. Content is undemanding, helping users process visual information more easily.
Track anxiety, stress, and sleep patterns with daily mood tracking and guided breathing exercises. Access CBT-based tools for managing depression and stress. Set reminders for mindfulness practices and receive personalized coping strategies.
Access therapy sessions with specialists in excoriation disorder. Track progress with mood and symptom logs. Set reminders for breaks and self-care routines. Receive educational content and coping strategies.
Access one-on-one sessions with a therapist specializing in . Track progress with mood and habit logs. Set reminders for exercises and mindfulness practices. Receive personalized guidance and coping strategies to manage hair pulling impulses.
Synchronize mind and body with neurotherapy patterns
Offers guided relaxation sessions with visual patterns and psychoacoustic music. Users can select therapy modes, track progress over time, and customize sessions based on mood or goal.
Create and schedule to manage tasks and time. Track progress with visual cues and gamified elements. Set reminders and adjust based on daily needs. Sync across devices for consistent organization.
Complete an initial assessment to evaluate focus, cognition, and emotional regulation. Track progress through development games and sensory motor training. Access nutrition guidance and ongoing support through the program.
Track breathing patterns and use guided mindfulness exercises to reduce . Complete daily entries to reflect on thoughts and emotions. Access CBT techniques and somatic tracking to ground awareness.
Manage neurological rehabilitation with in- exercises and surveys. Track progress through daily activities. Sync data with HealthKit and health apps. Collaborate with therapists and researchers for personalized therapy plans.