MoodWheel
Track emotions and identify negative thoughts
Psychological Technologies and Solutions SRL
iPhone Screenshots
Description
Track mood patterns using data from the Health . Identify negative emotions and thoughts through guided exercises. Set goals for emotional awareness and progress tracking. Sync data across devices for consistent monitoring.
MoodWheel is an educational instrument developed based on a research project meant to help you become aware of the levels of your unhelpful and unhealthy negative emotions and thoughts. MoodWheel was developed to help you become aware of your unhelpful and unhealthy negative emotions and thoughts, and is based on the Rational-Emotive and Cognitive-Behavioral Therapy approach.
The app will track your data from your Health app.