Practice CBT exercises anytime
Use CBT techniques to manage stress and anxiety. Set personal goals and track progress. Access guided sessions and mood tracking tools. Receive personalized recommendations based on user input.
Showing 681–700 of 1,000 ranked alternatives.
RockCat Studio Limited
Calm music for restful sleep
The app offers 18 relax music tracks and 12 bowl sounds to help reduce stress and promote restful sleep. Users can enjoy calming sounds with smooth fade out and background playback.
Fosanis GmbH
Track symptoms and manage care plans
Track symptoms and medication schedules. Set reminders for appointments and treatments. Access guided mindfulness exercises and breathing techniques. Receive personalized nutrition and exercise recommendations.
Loredana Bruno
Practice , track progress, access content
Practices for all levels include stretching, strengthening, and relaxation routines. Guided meditations and relaxation techniques help reduce stress. Track progress with session history and set reminders for daily practice.
Sunil Zalavadiya
Meditate with guided sessions
Relax with guided meditation sessions and calming sounds. Choose from nature, rain, white noise, and meditation music. Set sleep timers and customize sound volumes. Track meditation progress and access breathing exercises.
TDA APP, LLC
Track health metrics and manage prevention plans
Manage health through personalized programs in weight loss, pre-diabetic care, gut health, fatigue, stress reduction, and more. Track exercise, nutrition, and mental well-being.
Dialogue Technologies Inc
Find resources and support
Access and wellness resources, including physician-reviewed information. Manage medical conditions with in-depth support. Track goals and receive personalized recommendations. Connect with healthcare providers and schedule appointments.
Fast Builder Limited
Customize sounds to block distractions
Block ambient noises with customizable sounds to improve focus and reduce stress. Mask tinnitus and help calm babies or assist with falling asleep. Set personalized soundscapes for better sleep quality and relaxation.
Uncommon Studios L.L.C.
Reflect daily, with philosophers, gain wisdom
Practice with daily reflections, guided wisdom, and interactive chats with AI representations of Marcus Aurelius, Seneca, and Epictetus. Set reminders, track progress, and access philosophical quotes and exercises for mental clarity and resilience.
Ivan Terekhin
Meditate, relax, and sleep better
Track mood and emotional state with daily logs and analytics. Access guided meditations for stress relief, sleep improvement, and mindfulness. Practice breathing exercises for instant relaxation.
GREYALYTICS, LLC
Create for kids
Create personalized for children. Generate narratives based on themes and settings. Read aloud to children. Track sleep patterns and routines. Offer calming background sounds and lighting options.
ECARE THERAPY LLC
Connect with therapists securely
Schedule sessions with certified therapists. Choose therapists based on specialty, location, or cultural background. Access session recordings and progress reports. Set reminders for appointments and track mood patterns over time.
Devi Daly
Practice , breathe deeply, relax at home
Watch Yin videos guided by . Follow structured beginner or advanced programs. Practice at home with calming breathing exercises. Track progress and set personal goals. Access a variety of sessions for flexibility and stress relief.
Synapsis Medical Technologies Inc.
Log moods, journal experiences, track emotions
Log moods and symptoms to track emotional patterns over time. Journal experiences and receive personalized insights. Access self-care tools tailored to individual needs. Set reminders for mindfulness exercises and mood check-ins.
Interconnected Pty Ltd
And mindfulness
Mindful with guided meditations, breathing exercises, and daily affirmations. Track progress with mood journals and habit streaks. Set reminders for self-care routines and access educational resources on emotional resilience.
Mustafa Utku Coskun
Practice exercises
Practice exercises to reduce stress and improve focus. Set reminders for mindfulness prompts. Track progress over time. Access guided reflections and philosophical quotes. Adjust session length and frequency.
INNER JOY MEDITATION YAZILIM VE BILGI TEKNOLOJILERI ANONIM SIRKETI
, focus, and relax on demand
Customize meditation sessions based on personal needs and life situations. Choose from over 350 guided meditations addressing stress, focus, insomnia, and more. Set daily reminders and track progress over time.
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