Practice CBT exercises anytime
Use CBT techniques to manage stress and anxiety. Set personal goals and track progress. Access guided sessions and mood tracking tools. Receive personalized recommendations based on user input.
Showing 661–680 of 1,000 ranked alternatives.
TeamUp Sports Inc
Schedule training, compete, access content
Schedule training sessions and compete in challenges against other players. Access on-demand video content for drills and techniques. Track progress and set goals for skill development. Receive feedback and tips to improve performance.
Waterways LLC
Relieve stress with nature sounds
Use calming nature sounds and visuals to reduce stress and improve mood. Navigate through interactive water scenes. Adjust audio and visual settings for personalized experience. Track mood changes over time. Share progress with others.
Alina Ageeva
Track , write thoughts, and practice
Track and emotions through daily entries. Log thoughts and feelings. Include practices in routine. Set goals for positivity and mindfulness. Practice gratitude and complete psychological assessments.
MINDID LLC
Track mood, sleep, and stress daily
Track daily mood, thoughts, sleep, nutrition, stress, and more. Log moments of joy, affirmations, and thought-change wins. Receive personalized tips based on trends. Set reminders for daily check-ins to support well-being.
Nicole Pepper
Track progress, set goals, and coach yourself
Build better habits through mindset reprogramming, guided meditation, and structured movement routines. Track progress with habit logs and receive personalized coaching to maintain consistency in health and wellness practices.
US Department of Veterans Affairs (VA)
Create a and share it
Create a with step-by-step guidance and share it with loved ones. Track mood changes and access calming audio tools. Receive crisis support resources and use the during emergencies.
Prevail Health Solutions, LLC
Track progress, connect with peers, access resources
Track mood and symptoms daily with journaling tools. Connect with peer support groups and mental health professionals. Access guided exercises, educational resources, and progress reports. Set reminders and receive personalized insights.
Sutra Fitness, Inc.
Track progress, set goals, stay consistent
Track daily habits like hydration, sleep, and exercise. Set reminders for wellness routines. Log mood and stress levels. Sync data across devices. Share progress with a community group. Receive guided meditation and prayer prompts.
RNJP Technologies Private Limited
Join live sessions and with spiritual experts
Join live online sessions with spiritual experts to explore emotional wellness and personal growth. Access guided practices, track progress, and engage in community discussions to foster inner peace and self-awareness.
Wellness Mandala Private Limited
Track progress, manage habits, set goals
Track daily habits, set goals, and receive personalized coaching. Access guided meditations, nutrition plans, and detox schedules. Monitor progress with mood tracking and habit logs. Sync with wearable devices for real-time health data.
LEVEL UP with Laurie, LLC
Train Pilates, dance, and HIIT exercises
Track progress workout logs, strength exercises, and mood tracking. Access nutrition guides and beauty tips. Join a community for support. Follow structured Pilates, dance, cardio, and HIIT workouts. Set goals and receive personalized feedback.
Stellar Cartography, LLC (Apps)
Track mood, reflect, build habits
Track mood with quick log entries. Explore guided reflections for emotional insight. Identify trends and patterns over time. Receive daily AI-generated encouragement. Build micro-habits for mental wellness.
NOSMK S.R.L.
Meditate and practice yoga daily
Offers guided meditation sessions and yoga routines for stress relief. Users can search for resources based on their mood. Track progress with mood logs and set reminders for daily practice.
Emotion Health LLC
Track emotions, set goals, reflect daily
Track mood and emotions with daily journaling and mood tracking. Set reminders for self-reflection and mindfulness exercises. Access guided breathing and meditation sessions.
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