Apps Like MindTide for iPhone and iPad
Practice CBT exercises anytime
Use CBT techniques to manage stress and anxiety. Set personal goals and track progress. Access guided sessions and mood tracking tools. Receive personalized recommendations based on user input.
MindTide screenshots
Ranked alternatives
Showing 701–720 of 1,000 ranked alternatives.
MindScape Therapy
Hawra AlAsad
Connect with therapists and track progress
Connect with licensed therapists for anxiety, depression, and trauma support. Schedule sessions, send messages, and access mental health resources. Use encrypted communication to protect privacy.
Opner: Social Coach
Prominence Auto LLC
Build confidence through practice
Build confidence through daily challenges and AI-guided conversations. Track progress in real time. Practice real-life interactions with structured exercises. Learn techniques to manage anxiety and improve communication skills.
You're Crashing Out Again
Evan Harris
Relax with guided breathing and sand drawing
Manage anxiety with guided breathwork exercises, multi-touch sand drawing for relaxation, and satisfying stress-relief games. Engage in creative pixel art for mindful expression. Practice progressive muscle relaxation with visual guidance.
Brainwave Healing Sound
Nghia Pham Hieu
Relax with guided frequency sounds
Use binaural beats and calming melodies to improve sleep and relaxation. Access focus-enhancing frequencies for productivity. Adjust settings and track session duration. Share sessions with others.
Insomnia Free: iCan Hypnosis
Paul Mackinnon
Sleep track and analyze your rest patterns
Help users improve sleep quality through guided hypnotherapy sessions. Reduce tension and worry with targeted relaxation techniques. Track sleep patterns and set personalized goals for better rest.
The Zensory
The Zensory Limited
Sense hack for focus and performance
Use scientifically curated sounds, breathwork, and touchscapes to enhance focus and mood. Track sensory combinations for personal effectiveness. Adjust settings to align with individual needs and goals.
Zeni: Breath & Calm Meditation
Bana Bana Inc.
Breathe with guided rhythms
Guided breathing sessions help users manage stress, improve focus, and anxiety. Sessions include science-based breathing rhythms and soothing soundscapes. Users can access content directly from their Apple Watch without needing a phone.
Iron Sanctuary
Ironsanctuary llc
Track progress and manage mental health
Track workouts, set fitness goals, and monitor progress with detailed analytics. Access mental health resources, including guided sessions and mood tracking. Choose from various coaching tiers for personalized support and training plans.
Now: Meditation
iMobLife Inc.
Meditate, learn, and grow with courses
Access weekly sessions with new topics each week. Discover guided meditations, relaxing music, and talks from experienced teachers. Receive regular updates based on user feedback. Track progress and explore different styles.
4:21 - How to Quit Weed
Centerpoint AI LLC
Cannabis with daily plans and craving relief
Smoking , vaping cannabis, or using edibles with a 24/7 support system. Track progress, set goals, and receive personalized coping tips for cravings and anxiety.
Serenity: Daily Affirmations
SerenityMindTech LLC
Recite and track progress
For self-love, anxiety relief, and confidence. Set personalized AI-generated . Add widgets to home screen. Track progress over time. Calm mind with guided . Promote emotional healing and manifestation.
Sort AI: Your Mental Companion
Xponent Limited
Thoughts and find clarity
Allows users to engage in reflective conversations about their emotions and thoughts. Users can explore complex feelings, manage burnout, and process stress through guided dialogue.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.