Apps Like Ourself: Cycles & Hormones for iPhone and iPad
Track , , and health insights
Track menstrual , fertility windows, and symptoms with daily logging. View hormonal insights and health trends over time. Set reminders for medications or appointments. Join a community for support and share experiences.
by Ourself LLC★ 4.621 ratingsHealth & FitnessFreeData updated 2026-09-06
Track menstrual phases, ovulation, and symptoms with personalized insights. Log daily entries and view trend charts. Share data with loved ones or partners. Access AI-driven health support and educational articles. Set pin code for data security.
Track menstrual cycles with detailed date records and period planning features. Log symptoms and fertility window tracking. Subscribe to monthly delivery of sanitary products.
Help reduce stress hormones and improve focus. Users can visualize breath cycles with full-screen animations. Track patterns and set custom session durations. Save progress and review session history for consistency.
Track pregnancy with due date calculation, symptom logging, and fetal development milestones. View weekly calendars, set reminders, and receive health tips. Sync with Apple Health and export data for medical consultations.
Tailored exercise programs focus on strength, flexibility, and stress relief. Follow along with expert coaches for guided workouts. Receive nutritional advice for symptom management. Join a community for support and motivation.
Book lab tests quickly by selecting from thousands of labs nationwide. View detailed results for key biomarkers like dopamine, B12, cortisol, and iron.
Answer: Users can take a self-diagnostic quiz to assess early menopause symptoms. Access easy-to-understand information about early menopause and its symptoms. Track symptoms and manage health records.
Track menstrual cycles with mood tracking and symptom logging. Record basal temperature and predict ovulation. Set medication reminders and receive scheduled notifications. Monitor weight and view progress charts.