Apps Like Ourself: Cycles & Hormones for iPhone and iPad
Track , , and health insights
Track menstrual , fertility windows, and symptoms with daily logging. View hormonal insights and health trends over time. Set reminders for medications or appointments. Join a community for support and share experiences.
by Ourself LLC★ 4.621 ratingsHealth & FitnessFreeData updated 2026-09-06
Track progress with workout logs, calorie counts, and fitness goals. Access home and gym exercises with structured routines. Monitor nutrition with meal planning and dietary tracking. Sync data with health apps for comprehensive fitness insights.
Track menstrual cycles with daily logging and phase identification. Receive personalized recommendations based on cycle stage. Monitor hormones, emotions, and physical symptoms. Set reminders for self-care and health goals.
Track dates, duration, and regularity. Log symptoms and health conditions daily. Estimate ovulation and fertile . Plan pregnancy or medical appointments. Set reminders for period dates and track patterns. Sync data across devices.
Track menopausal symptoms and manage symptoms with daily logs and reminders. Access expert-led lessons on hormonal changes and health strategies. Join a community for support and discussion. Set personal health goals and receive progress updates.
Track fertility by logging menstrual cycles and tracking days. Receive predictions based on temperature data and LH test results. Set reminders for testing and share data with healthcare providers.
Track progress with personalized fitness plans and nutrition guidance. Access live workouts and expert advice tailored for midlife and stages. Join a supportive community for motivation and shared experiences.
Track menstrual cycles by logging period dates and receiving predictions. Identify and fertile days for fertility awareness. Monitor cycle patterns and receive alerts for upcoming periods. Share data with healthcare providers if needed.