Deep Breathing Exercises app icon

Apps Like Deep Breathing Exercises for iPhone and iPad

Breathe deeply and reset your focus

Help reduce stress hormones and improve focus. Users can visualize breath cycles with full-screen animations. Track patterns and set custom session durations. Save progress and review session history for consistency.

by Thach Nguyen Trong★ 4.610 ratingsHealth & FitnessFreeData updated 2026-09-06

Deep Breathing Exercises screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Breathing Exercises: Breathe+ app icon

    Breathing Exercises: Breathe+

    Dynamic App Design LLC

    Breathe, track, and calm your mind

    Visualize with full-screen animations. Adjust inhale and exhale durations from 1-32 seconds. Set guided sessions from 1-60 minutes or use free-form lengths. Track breath cycles and pause sessions manually.

    ★ 4.73,439 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. Calm app icon

    Calm

    Calm.com, Inc.

    Meditate, sleep, and relax

    Explore guided meditations, sleep stories, breathwork, and stretching exercises. Set reminders for sessions. Track progress over time. Adjust session length and volume. Sync with wearable devices for heart rate monitoring.

    ★ 4.81,983,694 ratingsHealth & FitnessFreeData updated 2026-09-26
  3. Breathing Zone: Breathwork app icon

    Breathing Zone: Breathwork

    Tane Langton

    Breathe deeply and follow guided sessions

    Practice guided exercises to reduce stress and improve mood. Adjust breath duration and pace. Track progress over time. Receive reminders for sessions. Sync with health apps to monitor heart rate and blood pressure.

    ★ 4.83,685 ratingsHealth & FitnessFreeData updated 2026-09-08
  1. Breath Ball: Breathing & HRV app icon

    Breath Ball: Breathing & HRV

    Michael Holl

    Breathe deeply and follow guided sessions

    Guide users through personalized exercises to reduce stress and anxiety. Track progress over time with detailed session logs. Adjust patterns based on individual preferences and goals. Include guided sessions for relaxation and mindfulness.

    ★ 4.9368 ratingsHealth & FitnessFreeData updated 2026-09-12
  2. Oak - Meditation & Breathing app icon

    Oak - Meditation & Breathing

    NYLLON LLC

    Meditate, track progress, and relax

    Track progress with session history and streaks. Set custom durations and choose from guided, unguided, or exercises. Customize sessions with silence or ambient sounds. Receive progress encouragement and reminders.

    ★ 4.831,655 ratingsHealth & FitnessFreeData updated 2026-09-12
  3. Awesome Breathing: Pacer Timer app icon

    Awesome Breathing: Pacer Timer

    Awesome Labs LLC

    Breathe deeply and track your breaths

    Guide breathing with customizable patterns and visualizations. Track session duration and progress. Set reminders for regular use. Sync with Apple Health to monitor breathing data over time.

    ★ 4.91,384 ratingsHealth & FitnessFreeData updated 2026-09-17
  4. Mindllama Breathe Sleep Focus app icon

    Mindllama Breathe Sleep Focus

    Llama Luna Apps Inc

    In, out, track sessions

    In... out... allows users to access a 5-breath session directly from the home screen.

    ★ 4.98,477 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Pulse - Breathing & Meditation app icon

    Pulse - Breathing & Meditation

    A2G3 Media inc

    Breathe deeply and relax quickly

    Guided exercises help reduce stress and promote relaxation. Calming visualizations aid in falling asleep faster. Tracks patterns and provides progress feedback. Includes programs for stress relief and sleep improvement.

    ★ 4.3580 ratingsHealth & FitnessFreeData updated 2026-09-13
  6. BreatheIn: Calm Breathing app icon

    BreatheIn: Calm Breathing

    Dmitry Mashkin

    Breathe deeply and reset your mind

    Practice guided exercises to reduce stress and increase focus. Track progress over time with session history. Set custom patterns and receive reminders to breathe regularly.

    ★ 4.426 ratingsHealth & Fitness$7.99Data updated 2026-09-20
  7. Wim Hof Method: Breathwork app icon

    Wim Hof Method: Breathwork

    WHM SERVICES, UNIPESSOAL LDA

    Breathe, expose, and focus daily

    Guide daily breathing exercises, cold exposure, and mind-powering practices. Track progress with session logs and recovery metrics. Set reminders for routines. Sync with wearable devices to monitor heart rate and sleep patterns.

    ★ 4.913,198 ratingsHealth & FitnessFreeData updated 2026-09-09
  8. Deep Breathe: Breath Exercises app icon

    Deep Breathe: Breath Exercises

    Gregory Strigunov

    Breathe, pause, and reset your rhythm

    Relax and focus with guided breathing . Set session durations from 1 to 5 minutes and adjust rates between 4 to 10 breaths per minute. Receive configurable daily notifications. Change color theme by double-tapping.

    ★ 4.928 ratingsHealth & FitnessFreeData updated 2026-09-16
  9. kipkam - Breathing & Calm app icon

    kipkam - Breathing & Calm

    EUIHYUNG JUNG

    Breathe deeply to relieve stress

    Practice guided breathing exercises to reduce stress and anxiety. Follow step-by-step instructions for deep breathing. Track progress over time. Set reminders for daily sessions. Adjust breathing pace and duration.

    ★ 4.958 ratingsHealth & Fitness$0.99Data updated 2026-09-15
  10. Hüff: Breathwork app icon

    Hüff: Breathwork

    Eighty Four Degrees Limited

    Breathe deeply and meditate guided

    Guide users through breathing exercises to reduce stress and enhance focus. Track session duration and breathing patterns. Receive detailed summaries after each session. Adjust breathing techniques based on personal goals and preferences.

    ★ 4.8339 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. ZenBreath: Breathing Exercises app icon

    ZenBreath: Breathing Exercises

    Maxime Tant

    Breathe deeply and adjust duration

    Guides users through breathing exercises to reduce stress and anxiety. It offers cardiac coherence sessions with adjustable duration and cycle counts. Users can start, pause, and stop sessions. The provides visual cues for inhalation and exhalation.

    ★ 4.6110 ratingsHealth & FitnessFreeData updated 2026-09-19
  12. Strategic Breathing app icon

    Strategic Breathing

    Point618, LLC

    Breathe deeply and stay calm

    Guide with voice instructions and animated visuals. Track patterns and progress. Incorporate meditative movements with motion graphics. Adjust exercises for different stress levels. Provide calming guided sessions for anxiety and PTSD management.

    ★ 4.9357 ratingsHealth & FitnessFreeData updated 2026-09-13
  13. Pranayama Kapalabhati Prana27 app icon

    Pranayama Kapalabhati Prana27

    TNX Apps UG (haftungsbeschraenkt)

    Breathe deeply and relax

    Offers guided breathing exercises including and Sama Vritti. Users can select sessions based on duration. Features include calming music, sleep aids, and meditation guidance for stress reduction. Track progress and set relaxation goals.

    ★ 4.5101 ratingsHealth & FitnessFreeData updated 2026-09-21
  14. Breathe 4-7-8: Calm & Sleep app icon

    Breathe 4-7-8: Calm & Sleep

    Thianh Lu

    Deeply and track progress

    Guide users through breathing exercises to reduce stress and improve focus. Practice the 4-7-8 method and Box Breathing. Set reminders and track progress. Include guided sessions for relaxation and .

    ★ 4.988 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.