Access calming guided meditations, mood tracking, and mindfulness exercises. Set reminders for self-care routines. Explore journaling prompts and breathing techniques. Share progress with support networks.
by Code for Nonprofit Inc.★ 5.08 ratingsLifestyleFreeData updated 2026-09-06
Teaches mindfulness techniques through guided sessions. Helps children identify and manage emotions. Includes breathing exercises and simple meditation prompts. Offers age-appropriate challenges and progress tracking.
Track health goals with personalized guidance and progress monitoring. Log workouts, monitor diet, and set reminders. Share recipes, join Expeditions, and participate in mental health activities.
Build daily habits for joy and well-being with guided reflections, gratitude exercises, and affirmations. Track progress through journaling and mindfulness practices. Receive friendly reminders to stay consistent.
Access a network of certified coaches, counselors, and specialists for personalized guidance. Track goals and progress with customizable plans. Practice mindfulness exercises and access educational content on mental wellness.
Track with customizable frequency settings. Add detailed notes and journal entries to provide context. Access insights pages to analyze patterns and understand emotional trends over time.
Track moods and emotions mood tracking features. Write journal entries and save them securely. Set reminders for reflections. Sync entries across devices. Export entries as text or PDF.
Track mood and symptoms to identify patterns. Set reminders for exercise and mindfulness practices. Access guided sessions for stress relief and cognitive training. Log physical activity and mental health progress.
Offers guided for stress relief and mindfulness. Includes -aligned tools for self-reflection and intention setting. Provides manifestation rituals and spiritual guidance. Features calming sounds and progress tracking for daily practice.
Track daily moods with visual indicators. Reflect on emotions through guided prompts. Set reminders for mindfulness practices. Sync mood data across devices. Export logs for self-analysis.
Powers™ offers guided mindfulness exercises, breathing techniques, and meditation lessons. Users can track progress, set reminders, and access lessons purchased via in- purchases. Free version includes first three lessons.
Track mental health with guided meditations, journaling, and mood tracking. Post affirmations and uplifts to connect with others. Earn points for streaks and leaderboard rankings. Share progress and engage with community challenges.
Track mood and thoughts daily to identify patterns. Set goals for emotional well-being and progress. Receive guided prompts and reflections. Access coaching sessions and track improvements over time. Sync data with apps for holistic insights.
Access guided yoga sessions, meditation practices, and breathwork exercises with accompanying music. Participate in challenges and courses led by 20+ facilitators. Track progress and explore new mindfulness experiences added monthly.
Manage beauty and wellness routines with personalized treatment plans, skincare regimens, and self-care rituals. Track progress, set goals, and access educational content on skincare and aesthetics.
Practice breathing exercises with techniques like 4-7-8 and box breathing to reduce stress. Use guided journaling with daily prompts for reflection and self-awareness. Access relaxation and sleep aids to calm the mind and improve rest.
Practice breathing exercises to calm the mind and reduce stress. Access guided meditations for stress relief and improved focus. Listen to sleep and calming music to enhance relaxation and better sleep.