Track health goals with personalized guidance and progress monitoring. Log workouts, monitor diet, and set reminders. Share recipes, join Expeditions, and participate in mental health activities.
by Health One Alliance LLC★ 4.531 ratingsHealth & FitnessFreeData updated 2026-09-19
Track , , and sleep metrics with customizable goals. Log workouts, monitor steps, and view progress charts. Set reminders for activity and hydration. Sync with other apps for comprehensive data. Compare achievements with friends and family.
Build healthy habits with personalized support and goal tracking. Access available benefits and engage with colleagues. Log activities, set reminders, and view progress reports. Sync data across devices and receive notifications for habit adherence.
Track steps and log meals using AI analysis. Scan face and body for health insights. Earn rewards for daily engagement. Set goals for eating, moving, and sleeping. Access coaching and medication support options.
Personalized fitness plans offer safe workouts for different stages of motherhood. Expert nutrition guidance provides meal ideas and dietary tips. Community features allow connecting with other users for support and advice.
Track diet and exercise habits with detailed nutritional breakdowns of meals. Log foods from a database of verified items. Sync with Apple Health, Apple Watch, and Fitbit for workout tracking and progress monitoring.
Track steps and move minutes. Set and financial goals. Earn for completing challenges. View progress reports and receive daily tips. Sync data across devices. Share achievements with friends.
Track heart rate during workouts to monitor intensity and safety. Create a personalized training plan based on goals and progress. Log exercises, set targets, and view performance analytics. Sync data with wearable devices for comprehensive tracking.
Track progress with personalized challenges and coaching. Set goals for physical activity and mental well-being. Earn rewards for participation. Integrate with MS Teams, Slack, and Zoom for workplace engagement.
Play a simulation to manage a virtual . Complete tasks to earn rewards. Learn about emotional well-being through interactive content. Track progress and set goals for mental health improvement.
Track weight, blood pressure, water intake, food, exercise, and sleep. Set and monitor walking, weight, and healthy habits challenges. View progress reports and participate in wellness programs. Sync with Apple Health and wearable devices.
Set fitness goals and assessments to track progress. Participate in customizable challenges tailored to your schedule. Sync with Apple HealthKit to view step count, distance, nutrition, and health data.
Track daily step count with daily, weekly, and monthly trend views. Access monthly calendar for walking statistics and goal setting. Record mood, diet, and sports activities for comprehensive health tracking.
Track food intake, activity levels, weight, and health metrics. Set goals for weight loss, tobacco cessation, diabetes prevention, or management. Access weekly live coaching sessions and instant coach messaging for support and guidance.
Track calorie intake and macronutrient ratios with customizable meal plans. Log food items with barcode scanning or manual entry. Set fitness goals and monitor progress over time. Access a library of educational articles on and health.
Track daily routines and habits with scheduling and progress monitoring. Set reminders and view streaks. Sync with Apple Health to monitor water intake, steps, sleep, exercise, and calories.
Track calories by snapping photos of meals. Log meals with ease and set personalized health goals. Monitor progress with detailed reports and adjust plans based on nutritional needs.
Tracks health metrics through Apple HealthKit integration. Sets personalized goals based on individual health data. Provides progress tracking and educational resources for family members.
Track progress with detailed meal and exercise logs. Set and monitor health goals. Access personalized nutrition plans and activity recommendations. Sync data across devices. Receive weekly progress reports and motivational reminders.
Track weekly recovery progress with detailed insights and recommendations. Monitor sleep patterns and set reminders for self-care. Access nutrition guides and mental health resources. Log personal milestones and manage mood changes.
Track fitness goals and progress with personalized journey features. Sync activity data with Apple Health or a health tracker. Create and monitor workout plans. View detailed health metrics and receive personalized recommendations.