Mood Monster's Yoga Workshop
Practice mindfulness and manage emotions
Karrin Burns
iPhone Screenshots
Description
Teaches mindfulness techniques through guided sessions. Helps children identify and manage emotions. Includes breathing exercises and simple meditation prompts. Offers age-appropriate challenges and progress tracking.
Having trouble managing your moods? Mood Monster's Yoga Workshop can help! This app was created by Third Grade students to help kids ages 6 - 12 practice mindfulness and manage emotions.