Mindful | Breathe & Reflect

3 Minute Mindfulness

Zenco Limited

Health & Fitness

Featured in over 30 countries, including the United States and United Kingdom. Feel happier, calmer and more at peace in just 3 minutes. The quick meditations and breathing exercises help you deal with stress, anxiety, overwhelm, sleep and more. 3 Minute Mindfulness has been seen in The...

Mindbliss - Meditation & Sleep

Dexati LLC

Health & Fitness

Meditate with world renowned teachers and rediscover your calm with Mindbliss. Boost your self-confidence, improve sleep and learn to overcome stress, anxiety and grief through simple guided meditation and breathing exercises.

Quotes for Motivation: Inspire

MixerBox Inc.

Health & Fitness

Delve into meditation. Start your daily practice today. Sleep Meditation helps you sleep & Breath Meditation cultivates your mindfulness. While the pace of life in our modern society is speeding up, we are often overwhelmed with worries and anxiety.

Meditate & Relax | Lojong

UNISOLLUS CONSULTORIA, LDA

Health & Fitness

• Learn how to meditate with hundreds of guided practices • Reduce anxiety and improve your daily life • Mindfulness for relaxation and stress-reduction • Animated videos about meditation • Cultivate Emotional Intelligence and Balance • Track your journey with statistics and a meditation log •...

Breathing & HRV: MindBreath

199 Developments Private Limited

Health & Fitness

MindBreath: Breathing exercises from ancient traditions backed by modern research + in-built HRV heart rate monitor for stress & health analysis. •Quick results:- Relax | Anxiety & stress relief | Energize | Focus | BP regulate | Sleep Etc - No audio lectures - Works directly on the nervous...

Pause Breathwork Exercises

Pause Breathwork, LLC

Health & Fitness

Clear stress, release anxiety, & heal from stuck emotions that cause overwhelm in the body. Using nothing but your breath. Pause Breathwork is the #1 breathwork app for sleep, clearing stress and anxiety, and feeling energized.

Breathe: Meditation, Breathing

Deeply and meditate guided

Steve Urrego

Health & Fitness

Practice exercises and guided meditations to improve sleep and reduce stress. Set reminders for sessions. Track progress over time. Access content through monthly or yearly subscriptions.

Breathe: relax & focus

Mustafa Bhatkar

Health & Fitness

Relax, focus, and become stress-free with different breathing exercises Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns: - Equal Breathing: helps you to relax, focus, and be present. - Box Breathing: also known as four-square breathing, is a...

Breathe by 7M | Sleep & Relax

Fast Builder Limited

Health & Fitness

Doing daily breathing exercises is a scientifically proven way to help you relax and calm the mind. Breathe by 7M is a great way to get started. Relieve stress, reduce anxiety, and even give yourself a nice jolt of energy by doing some quick and simple breathing exercises.

Kardia Deep Breathing

Olivier Tache

Health & Fitness

Do you feel stressed, anxious or unfocused? Do you have trouble falling asleep? A simple paced breathing exercise can help you in a few minutes. Let Kardia guide your breath with sounds and the calm movement of the sphere.

MindEase: Calm & Focus

Ayoub El Omrani

Health & Fitness

Find your inner peace with MindEase.

Breathe 4-7-8: Calm & Sleep

Thianh Lu

Health & Fitness

Transform Your Well-Being with Breathing Exercises Discover the power of mindful breathing to reduce stress, improve focus, and enhance sleep. Designed around the evidence-based 4-7-8 method, this app is your guide to calm and clarity, inspired by Dr. Andrew Weil's renowned relaxation technique.

Respire: Mindful breathing

Stephane Garzino

Health & Fitness

“Respire” helps you reduce daily stress with just a few mindful breathing sessions. Simply follow the shape’s movement and let yourself be guided. Practicing these breathing exercises brings you to a state called “heart coherence”, which has numerous proven health benefits. Studies show that...

Mindful Pause

And breathe with guided sessions

Sergej Markwart

Health & Fitness

Receive daily mindfulness quotes tailored to your mood and mindset. Access short guided exercises to reset your mind. Track progress and reflect on daily experiences. Sync with Apple Health to monitor mental well-being.

Breathe Meditation for Sleep

ATN Marketing SRL

Health & Fitness

Sleep Soundly, Conquer Stress, Unlock Your Focus: Breathe Meditation for Sleep is your guide to a better life.

kipkam

EUIHYUNG JUNG

Health & Fitness

Simple breathing exercises that can help you relieve stress and make you feel less anxious. + Beat Stress with Deep Breathing How was your day today? Did you have any trouble? 1 minute a day.

Yoga breathing method

丰 连

Health & Fitness

30 days of Meditation Breathing is an app designed to help you increase your health and fight stress by breathing. Breathing is a technique that can help you quickly relax in stressful situations, help you feel more concentrated when you need to, and improve your health drastically if by using...