Apps Like Wellspent: Replace Scrolling for iPhone and iPad
Track time spent on apps and websites
Track screen time and set daily limits for usage. Receive notifications to take breaks and reflect on phone habits. Customize goals for productivity and leisure. Sync data across devices and view weekly summaries of usage patterns.
by Wellspent GmbH★ 4.1370 ratingsHealth & FitnessFreeData updated 2026-09-06
Manage by blocking distracting apps and limiting usage. Set daily limits for specific apps. Receive notifications when nearing limits. Customize block lists and schedule downtime. Track usage patterns and adjust settings as needed.
Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.
Restricts access to social media apps. Users set limits and receive notifications when approaching limits. Blocks specific apps during designated hours. Tracks usage patterns and provides daily summaries. Allows manual override for urgent access.
Helps users pause before opening distracting apps. Set limits for usage. Track daily . Receive notifications to take breaks. Customize restrictions and set mindful intervals.
Transform home screen into a text-based, icon-free layout to reduce distractions. Set daily screen time limits and track usage. Customize focus modes to block apps and notifications. Receive reminders to take breaks and review habits.
Helps users manage screen time by setting limits and blocking distracting apps. It tracks usage patterns and provides daily focus reports. Users can customize break intervals and receive notifications to encourage mindfulness and digital detox.
Track daily and set limits to reduce usage. Block distracting apps during specific periods. View real- usage data and compare with others via leaderboards. Earn rewards for meeting focus goals.
Set personal goals and track progress with daily tips and reflection check-ins. Create, complete, pause, or stop habits with notes for reminders. Receive motivation prompts to stay consistent.
Delay access for one second to reduce distractions. Set custom limits for specific apps and websites. Track usage patterns and receive notifications when limits are approached. Adjust settings to control access frequency and duration.
Set goals for usage and track progress. Monitor usage and set time limits. Receive notifications to stay focused. Sync with friends and family to share progress. Access an 8-day course to develop healthier habits.
Set distraction limits for apps like TikTok and Instagram. Block access when time is up with a prompt. Track usage patterns and receive reminders to stay focused. Adjust settings to customize interruption frequency and targeted apps.
Track and set focus goals with . Block distracting apps and receive progress rewards. Customize break intervals and monitor usage patterns. Sync data across devices and receive notifications for limits.
Set daily limits and receive gentle reminders to take breaks. Track progress toward focus goals and mental well-being. Offer guided breathing exercises and mindfulness prompts to reduce anxiety and improve concentration.
Helps users limit phone usage during specific times. Sets daily goals. Blocks distracting apps during focused hours. Tracks progress with weekly reports. Offers customizable schedules for work, family, and rest.
Block social media, games, and websites to reduce distractions. Set schedule-based or location-based restrictions. Start focus sessions with timers and background music. Track usage statistics and manage access remotely.
Track and set usage limits to manage daily activity. Block distracting apps and websites during focused periods. Compete with friends to reduce usage and earn real-world rewards. Set goals and receive notifications to stay on track.
Track habits with customizable frequency settings. Set daily, weekly, or specific day reminders. View progress through stats and charts. Add notes to each . Stay motivated with visual feedback and building.