PHYSICAL THERAPISTS: Create and assign home exercise programs with video instructions, track patient progress, and customize routines. Set reminders and monitor adherence. Share programs via mobile devices.
Strengthen core muscles with targeted breathing exercises. Track progress with real-time feedback. Adjust breathing patterns to improve posture and reduce tension. Integrate with fitness devices for comprehensive workout analysis.
The app offers video-based exercise and rehabilitation programs for the abdomen, pelvic floor, and breathing. It provides expert advice and support through chat or video calls to help users regain confidence after pregnancy.
The app offers guided pelvic floor exercises for postpartum recovery and strengthening. Developed by experts, it provides videos, sound files, and reminders to help users integrate training into their daily routine.