Apps Like Pelvic Floor Trainer for iPhone and iPad
Pelvic Floor Trainer screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.









MyKegelPal
Duan Nguyen
Train pelvic floor muscles with adaptive exercises
Strengthen pelvic floor muscles with guided exercises. Choose from over 1000 levels for varied routines. View progress logs and customize reminders. Includes optional audio cues and simple visual instructions. Track workouts and set personal goals.


Birth Recovery Center
Nancy Anderson Fit LLC
Track progress, train safely, eat well
Postnatal workouts include core strengthening exercises, breathing techniques, and gentle stretching. Users can track progress, set goals, and access nutrition guides. Programs like Ab Rehab and 30 Day Slim Down provide structured routines.


Dr. Kegel: For Men’s Health
Appercut Sp. z o.o.
Train pelvic floor muscles with guided exercises
Strengthen pelvic floor muscles with guided Kegel exercises. Track progress with weekly plans and reminders. Monitor muscle engagement with biofeedback. Learn about pelvic through educational content. Set goals and receive motivational prompts.



Tät-m Pelvic floor exercises
eContinence AB
Track progress
Track progress of with guided routines and feedback. Set reminders for daily practice. Monitor urinary leakage symptoms and log exercise sessions. Sync data with healthcare providers for ongoing support.

Squeeze Time - Kegel exercises
Noltepointer AB
Train pelvic floor
Track pelvic floor with scheduled reminders and progress statistics. Log daily workouts and view performance history. Receive notifications to ensure consistent training.
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