Pelvic Floor Trainer app icon

Apps Like Pelvic Floor Trainer for iPhone and iPad

Strengthen pelvic floor muscles anytime, anywhere.

The app offers guided pelvic floor exercises for postpartum recovery and strengthening. Developed by experts, it provides videos, sound files, and reminders to help users integrate training into their daily routine.

by Gynzone ApS★ 1.01 ratingsMedical$3.99Data updated 2026-10-23
App detailsView in App Store

Pelvic Floor Trainer screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. MyKegelPal app icon

    MyKegelPal

    Duan Nguyen

    Train pelvic floor muscles with adaptive exercises

    Strengthen pelvic floor muscles with guided exercises. Choose from over 1000 levels for varied routines. View progress logs and customize reminders. Includes optional audio cues and simple visual instructions. Track workouts and set personal goals.

    ★ 4.8280 ratingsHealth & FitnessFreeData updated 2026-09-16
    App details
  3. Dr. Kegel: For Men’s Health app icon

    Dr. Kegel: For Men’s Health

    Appercut Sp. z o.o.

    Train pelvic floor muscles with guided exercises

    Strengthen pelvic floor muscles with guided Kegel exercises. Track progress with weekly plans and reminders. Monitor muscle engagement with biofeedback. Learn about pelvic through educational content. Set goals and receive motivational prompts.

    ★ 4.845,252 ratingsHealth & FitnessFreeData updated 2026-09-18
    App details
  4. Squeeze Time - Kegel exercises app icon

    Squeeze Time - Kegel exercises

    Noltepointer AB

    Train pelvic floor

    Track pelvic floor with scheduled reminders and progress statistics. Log daily workouts and view performance history. Receive notifications to ensure consistent training.

    ★ 4.8273 ratingsMedicalFreeData updated 2026-09-12
    App details
  6. Kegel Trainer PFM Exercises app icon

    Kegel Trainer PFM Exercises

    Olson Applications Limited

    Strengthen pelvic floor muscles easily.

    The app offers 10 different sessions to strengthen pelvic floor muscles. Daily reminders help users stay on track with exercises that range from 30 seconds to 3 minutes.

    ★ 4.88,187 ratingsHealth & FitnessFreeData updated 2026-10-06
    App details
  13. Birth Recovery Center app icon

    Birth Recovery Center

    Nancy Anderson Fit LLC

    Track progress, train safely, eat well

    Postnatal workouts include core strengthening exercises, breathing techniques, and gentle stretching. Users can track progress, set goals, and access nutrition guides. Programs like Ab Rehab and 30 Day Slim Down provide structured routines.

    ★ 4.81,961 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  17. Get Mom Strong app icon

    Get Mom Strong

    Get Mom Strong, LLC

    Rebuild body postpartum with workouts

    Track progress for diastasis recti, prolapse, and incontinence. Perform core and pelvic floor exercises. Engage in high-intensity workouts. Set goals and view recovery metrics. Sync with fitness trackers. Receive form feedback during exercises.

    ★ 5.01,430 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.