Users can perform seated workouts without equipment. Track progress and set weight loss goals. Access a supportive community for encouragement. Follow structured routines designed for low-impact movement.
The app measures joint range of motion using an iPhone or iPod Touch. It allows users to record start, stop, and total joint range of motion with options to select the side of the body, joint, and motion.
The app offers a curated collection of shoes, apparel, and accessories for women, men, and kids. Users can shop thousands of new styles, from boots to trainers, and discover items by category or brand.
Track progress with daily logs and muscle group targeting. Follow guided routines for lower body exercises. Set goals for muscle growth and symmetry. Sync with fitness trackers for step and calorie data. Receive reminders and motivational prompts.
Access medical through AI-powered tools for pain management, mobility support, and women’s health. Track symptoms, receive personalized therapy plans, and manage conditions like back pain, bladder leaks, and menopause symptoms.
