Apps Like Rest: Fix Your Sleep For Good for iPhone and iPad
Track patterns and analyze data
Track patterns with detailed analytics. Set personalized goals and receive guided relaxation exercises. Adjust room environment settings for optimal . Sync data with wearable devices and view progress over time.
by Evolve Global, Inc.★ 4.42,259 ratingsHealth & FitnessFreeData updated 2026-09-06
Track patterns and analyze quality with detailed reports. Identify issues for you and your partner. Schedule free consultations with experts. Customize a system based on body temperature data.
Record daily entries prompts and reminders. Share lists in private bubbles friends and family. Track progress over time and receive motivational feedback. Set recurring reminders and customize entry formats.
Help users fall asleep with guided hypnosis and meditations tailored for restless minds. Include sessions ranging from 10 to 60 minutes and quick relaxation sessions between 5 to 15 minutes.
Schedule sessions and join guided group experiences
Schedule and plan MINDZERO sessions from a mobile device. Access guided 50-minute group sessions combining sauna, cold plunge, sound, and breath. Track progress and reset mind and body through multi-sensory experiences.
Track workouts, meals, and daily habits with personalized training plans. Follow exercise videos, set health goals, and monitor progress. Sync data with for feedback and adjustments.
Browse curated supplement recommendations with detailed product descriptions. Filter by health goals like digestion or immunity. Compare prices and delivery times. Track supplement usage and progress toward health objectives.
Arthur Eduardo Skaetta Alvarez Desenvolvimento de Software LTDA.
Immerse in
Play to aid and relaxation. Choose from rain, river, forest, bird, wave, insect, and animal sounds. Select from 80 pre-recorded tracks. Adjust volume and playback settings. Save favorite sounds for later use.
Track workouts, meals, and lifestyle habits with detailed logging and progress tracking. Access training plans and follow exercise videos. Set and monitor health and fitness goals. Sync with a coach for personalized guidance.
Help users identify their values and goals through guided exercises and reflective prompts. Track progress toward personal and professional objectives. Receive tailored suggestions for actions aligned with their purpose.
Browse product listings with detailed descriptions and customer reviews. Place orders for silk pillowcases, sleep masks, and bedding. Track shipments and access care instructions for products.
Calculate optimal and wake times based on 90-minute cycles. Track stages and suggest wake-up times. Customize fall asleep duration. Sync with Apple Watch for real-time notifications. Set goals and monitor progress over time.
Track patterns and receive AI-generated improvement tips. Complete CBT-I therapy program to address insomnia. Set goals and monitor progress over time. Adjust bedtime routines based on personalized recommendations.