Set goals, track progress, reflect daily
Help users identify their values and goals through guided exercises and reflective prompts. Track progress toward personal and professional objectives. Receive tailored suggestions for actions aligned with their purpose.
Showing 1–20 of 1,000 ranked alternatives.
Sol Technologies, Inc.
Practice daily rituals and connect with community
Explore personality traits through detailed assessments. Set daily rituals for mindfulness, gratitude, and intention setting. Join a community for support and accountability. Track progress with habit logs and reflection prompts.
eekee AI, Corp.
Reflect on goals and values
Offers daily reflective conversations and guided questions to help users explore personal meaning and . It provides self-discovery exercises and prompts for thoughtful reflection.
Inquiry Health LLC
Manage stress with CBT tools
Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.
The How We Feel Project, Inc.
Track emotions and explore strategies
Track sleep, exercise, and health trends using HealthKit. Identify emotions with guided prompts and record feelings. View patterns over time and receive strategies to manage emotions effectively.
Terryberry
Track progress, connect through movement, personalize wellbeing
Track physical activity, log mental health exercises, and monitor workplace wellness goals. Set personal milestones and receive tailored content. Connect with peers for support and sync data across devices.
Stoic app inc.
Reflect on your day and set intentions
Track moods and emotions daily with mood logging and insights. Set daily prompts for reflection and journaling. Build habits with guided habit tracking. Prepare for the day with morning routines and review progress in the evening.
B3 Studios LLC
Workout with live instructors
Find and book classes at 170+ studios across the U.S. and Canada. Perform strength, cardio, and mindfulness exercises with real-time instructor guidance. Adjust workouts with customizable modifications.
Kira Stokes Fit LLC
Workout, track progress, refine form
Track progress with structured strength, mobility, and core workouts. Access full-body exercises at home, in the gym, or while traveling. Follow science-backed programming for improved endurance and total-body function.
Joonwon Lee
Track mood, set goals, and reflect
Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.
GTA Solutions LLP
Create routines, track progress, manage stress
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.
SuperBetter, LLC
Build resilience through challenges
Create a personalized hero profile to track progress and set goals. Complete quests to build resilience and manage stress. Earn rewards and share achievements with friends. Practice self-care through daily challenges and mindfulness exercises.
Jonathan McKenna
Visualize life, reflect on , embrace wisdom
Visualize life in weeks to prioritize meaningful actions. Access handpicked from Marcus Aurelius, Seneca, and Epictetus. Read modern explanations of ancient wisdom. Set reminders for reflection.
Trianvil Software d.o.o.
Understand nutrition and improve wellbeing daily.
The app tracks calories and analyzes nutrition using a visual system. It helps users understand food choices and build healthier habits.
Happify, Inc.
Calm thoughts with science-based games
Help users manage negative thoughts and reduce stress through science-based activities and games. Set goals to overcome worries, build healthier habits, and improve emotional well-being with guided exercises and skill-building tools.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.