SleepWatch - Top Sleep Tracker
Bodymatter, Inc.
Health & Fitness
Welcome to SleepWatch, a better way to track, hack, analyze, and help improve your sleep.
Free
Finding alternatives to
Top 19 Alternatives
Curated apps similar to Sleep Reset: CBT for Insomnia, ranked by relevance and user ratings.
BetterSleep: Relax and Sleep
Ipnos Software Inc.
Health & Fitness
→ “Best app for sleep” – Reviewed.com → Named Apple’s "App of the Day" over 65 times → “The most positively reviewed app in the history of the Apple Store” – Business Insider Relax Melodies is now BetterSleep.
Free
Simple Habit Sleep, Meditation
INGENIO, LLC
Health & Fitness
Simple Habit is the #1 app for your wellness & sleep recommended by top mental health experts. Try Simple Habit for free today and join over 5 million people on this life-changing journey.
Free
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#4 
Hatch Sleep
Hatch Baby Inc.
Health & FitnessHey there. Feeling sleepy? You’ve come to the right place.
Free -
#5 
RISE: Sleep Tracker
Track , measure energy, log habits
Rise Science Inc
Health & FitnessTrack patterns, measure debt, and monitor energy levels. Set bedtime goals and receive reminders. Access meditation guides, sleeping sounds, and widgets. Sync with calendars and view progress reports.
Free -
#6 
Slumber－Calm Stories for Sleep
Slumber Studios, LLC
Health & Fitness◆ "The best sleep apps in 2024" - CNN Underscored ◆ ◆ "Struggling to Sleep? Try These Bedtime-Story Apps" - The Wall Street Journal ◆ ◆ "Protect And Boost Your Mental Health" - Forbes ◆ ◆ "New Apps we Love" - Apple ◆ Trouble falling asleep? Try Slumber® for 5 minutes, and you'll be dreaming in...
Free -
#7 
Aura: Meditation & Sleep, CBT
Aura Health Inc.
Health & FitnessFind peace every day with Aura, the Best of Apple award winner. Transform your wellbeing & sleep with the world's most personalized, all-in-one app for mental wellness. ** Featured on: The New York Times, Forbes, The Oprah Magazine, Women’s & Men’s Health, and more.
Free -
#8 
Sleep Sounds White Noise, Rain
Healive Limited
Health & Fitness"The app's 'noise-mixer' function is pretty ingenious." — The Wall Street Journal - Better Sleep: Relaxing Sounds & Meditation. - Relieve stress and be more productive! Sleep is here to help you to fall asleep, relax, and meditate.
Free -
#9 
Relax Melodies P: Sleep Sounds
Ipnos Software Inc.
Health & FitnessTake back control of your sleep with Relax Melodies and join our community of millions that sleep better every day. Featured in People magazine, Mashable and many more. Start sleeping now and enjoy full nights of sleep like you haven’t in a long time.
$99.99 -
#10 
Stellar Sleep: Insomnia CBT
Merlin Collective, LLC
Health & FitnessLearn how to sleep again with the award-winning mobile app for insomnia started as a venture at Harvard Innovation Labs, and developed in collaboration with sleep psychologists, therapists, and researchers. Looking to improve your sleep permanently? Any program can tell you to cut coffee, use...
Free -
#11 
SleepScore by Sleep.ai
Consumer Sleep Solutions LLC
Health & FitnessSleepScore features patented, non-contact, sonar sleep tracker technology to measure your sleep from your nightstand, personalized actionable advice, sleep sounds, smart alarm, sleep cycle analysis, and more. Do you want to improve your sleep but don’t know where to start? Do you want to fall...
Free -
#12 
Sleep Time: Cycle Alarm Timer
Azumio Inc.
Health & FitnessFall asleep, stay asleep, and wake up refreshed! Sleep Time doubles as a comprehensive sleep analysis app and alarm clock.
Free -
#13 
sleepme
Sleepme Inc.
Health & FitnessSleepme is more than an app -- It’s an interactive, multi-purpose platform that brings you closer to your best night’s sleep! Sleepme improves your sleep and restores your life balance through a curated experience and interactive control. Every sleeper is unique.
Free -
#14 
Sleep Sounds HQ: relaxing aid
Phase4 Mobile, Inc.
Health & Fitness* As seen on CNN, Lifehacker, and Engadget.com * Fall asleep fast to over 600 high-quality full-stereo recordings from around the world. • "It is one of the best apps I have used to keep me calm and to go to sleep" - V lovelyu - • "Lull me into relaxing! -Downloaded last night and easily...
$59.99 -
#15 
Calm Sleep - Rest & Relax
Calm.com, Inc.
Health & FitnessFrom the makers of Calm, the top Meditation & Mindfulness app trusted by 40M+ listeners, Calm Sleep is a new standalone app for deeper, more personalized sleep support.
Free -
#16 
Rest: Fix Your Sleep For Good
Track patterns and analyze data
Evolve Global, Inc.
Health & FitnessTrack patterns with detailed analytics. Set personalized goals and receive guided relaxation exercises. Adjust room environment settings for optimal . Sync data with wearable devices and view progress over time.
Free -
#17 
ASleep: Tracker and Relax
Chengdu Super Happy Technology Co., Ltd
Health & FitnessTired of restless nights? You really need ASleep for deeper, more restorative sleep. Gaining sufficient restorative sleep is increasingly challenging.
Free -
#18 
Sleep.com: Sleep Cycle Tracker
Mattress Firm, Inc.
Health & FitnessSleep better and wake up refreshed with the Sleep.com app.
Free -
#19 
Loftie
Loftie, Inc.
Health & FitnessFeel better at night—and in the morning. The Loftie app helps you build healthier screen habits, fall asleep faster, and wake up more refreshed.
Free
App information from Apple App Store. Sleep Reset: CBT for Insomnia and related trademarks belong to Sleep Reset, Inc..