Sunrise: ADHD Planner & Coach app icon

Apps Like Sunrise: ADHD Planner & Coach for iPhone and iPad

by HAPDAY - FZE★ 4.9699 ratingsHealth & FitnessFreeData updated 2026-10-22

Sunrise: ADHD Planner & Coach screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Insight Timer: Meditate, Sleep app icon

    Insight Timer: Meditate, Sleep

    Insight Network Inc

    Meditate with guided sessions and talks

    Offer guided meditations and talks from top experts in meditation, neuroscience, and psychology. Include music tracks by renowned artists. Allow users to set reminders and track meditation history. Sync sessions across devices.

    ★ 4.9448,196 ratingsHealth & FitnessFreeData updated 2026-10-22
  2. Evolve: Self-Care & ADHD Coach app icon

    Evolve: Self-Care & ADHD Coach

    GTA Solutions LLP

    Create routines, track progress, manage stress

    Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.

    ★ 4.71,401 ratingsHealth & FitnessFreeData updated 2026-09-26
  3. Habit Tracker app icon

    Habit Tracker

    Inner Grow Limited

    Schedule tasks, track habits, share progress

    Track daily routines and habits with scheduling and progress monitoring. Set reminders and view streaks. Sync with Apple Health to monitor water intake, steps, sleep, exercise, and calories.

    ★ 4.8148,137 ratingsProductivityFreeData updated 2026-10-21
  4. Hapday - AI Life Coach app icon

    Hapday - AI Life Coach

    HAPDAY - FZE

    Daily habits and track progress

    Track sleep, activity, mood, and habits to generate personalized daily plans. Receive 1-hour guided AI coaching sessions with actionable steps. Get real-time advice based on tracked data. Set and monitor progress toward personal goals.

    ★ 4.8970 ratingsHealth & FitnessFreeData updated 2026-09-22
  5. Sana AI: Self-Therapy Coach app icon

    Sana AI: Self-Therapy Coach

    ULDINEO GAMES LTD

    Track mood, reflect, and calm your mind

    Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.

    ★ 4.684 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Routine Planner, Habit Tracker app icon

    Routine Planner, Habit Tracker

    Routinery Corp.

    Create and follow daily routines

    Create and manage daily routines with customizable timers and voice alerts. Set reminders and notifications to stay on track. Track progress with logs and completion stats. Sync across devices and receive push notifications for updates.

    ★ 4.717,891 ratingsProductivityFreeData updated 2026-09-17
  7. Productive - Habit Tracker app icon

    Productive - Habit Tracker

    Mosaic S.r.l.

    Track habits and set personal goals

    Set personal goals and track progress with daily tips and reflection check-ins. Create, complete, pause, or stop habits with notes for reminders. Receive motivation prompts to stay consistent.

    ★ 4.691,084 ratingsProductivityFreeData updated 2026-09-09
  8. Lock In - Reset Your Life app icon

    Lock In - Reset Your Life

    Omega Labs, LLC

    Build habits, track progress, level up

    Create and track daily habits to build consistency. Set and monitor personal goals for progress. Earn XP and receive an Overall Rating to measure growth. Log activities to stay accountable and improve discipline over time.

    ★ 4.811,751 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Center - ADHD Focus Music app icon

    Center - ADHD Focus Music

    Save Smart Group PTY LTD

    Soundscapes, track progress, manage

    Create a calm environment with nature sounds and white noise. Set daily goals and track progress through check-ins. Access guided meditations and soundscapes for improved concentration and relaxation.

    ★ 4.715 ratingsProductivityFreeData updated 2026-09-06
  10. stoic. journal & mental health app icon

    stoic. journal & mental health

    Stoic app inc.

    Reflect on your day and set intentions

    Track moods and emotions daily with mood logging and insights. Set daily prompts for reflection and journaling. Build habits with guided habit tracking. Prepare for the day with morning routines and review progress in the evening.

    ★ 4.835,567 ratingsHealth & FitnessFreeData updated 2026-09-16

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.