Apps Like Rest: Fix Your Sleep For Good for iPhone and iPad
Track patterns and analyze data
Track patterns with detailed analytics. Set personalized goals and receive guided relaxation exercises. Adjust room environment settings for optimal . Sync data with wearable devices and view progress over time.
by Evolve Global, Inc.★ 4.42,259 ratingsHealth & FitnessFreeData updated 2026-09-06
Track workouts and training plans. Follow exercise videos for guidance. Log meals to improve food choices. Monitor daily habits and lifestyle metrics. Record measurements and track progress over time. Connect with a coach for personalized support.
Help users fall asleep faster with a variety of calming . Choose from fan noises, white noise, rain, baby , nature, and ASMR. Set timers and customize sound settings. Track duration and quality. Sync with smart devices for automatic playback.
Track workouts, meals, and daily habits with progress monitoring. Follow exercise videos and training plans. Set health goals and receive coach support for nutrition and lifestyle improvements.
Track workouts and meals with detailed logging. Access personalized training plans and nutrition programs. Measure progress with result tracking. Sync data with Apple Health. Receive expert guidance and motivation from certified trainers.
Track workouts and training plans with progress logging. Follow exercise videos for guided sessions. Monitor meals to improve nutrition. Log daily habits and set health goals. Sync measurements and results with a personal coach.
Track workouts, meals, and daily habits with guided exercise videos and personalized training plans. Set health goals and monitor progress through detailed tracking of measurements and results. Sync with a coach for tailored feedback and support.
Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.
Track workouts and meals with detailed logging. Sync with Apple Health for steps and sleep data. Monitor progress with result measurements. Access online fitness coaching from Austen Gravett. Set and adjust fitness goals.
Learn cognitive and behavioral techniques to improve sleep through a structured, self-paced program. Reframe unhelpful thoughts and develop healthy sleep habits. Access on-demand daytime tools to manage sleep issues.
Track workouts, nutrition, and lifestyle habits with personalized plans. Follow exercise videos, log meals, and monitor progress. Set health goals and receive guidance from a coach. Sync data across devices for consistent tracking.
Track workouts and training plans with progress updates. Follow exercise videos for guided sessions. Log meals to monitor nutrition. Monitor daily habits and set health goals. Sync measurements and results with a personal .