Monk-Ups app icon

Apps Like Monk-Ups for iPhone and iPad

by Cameron Rettke★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Monk-Ups screenshots

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. 30 Day - Ab Challenge app icon

    30 Day - Ab Challenge

    Jozic Productions Pty Ltd

    Thirty day ab and core challenge.

    The app provides a 30-day exercise plan with increasing intensity for ab and core workouts. It includes 6 workouts and 15 ab exercise variations suitable for all fitness levels and ages.

    ★ 3.72,274 ratingsHealth & FitnessFreeData updated 2026-10-18
  2. Lean - 制定运动健身锻炼训练计划 app icon

    Lean - 制定运动健身锻炼训练计划

    家浩 汪

    Count reps, track progress, improve strength

    Track repetitions and time for bodyweight exercises using motion sensor data. Choose from push-up, sit-up, squat, pull-up, bar dip, plank, and bridge. Create custom workout plans and monitor progress over time.

    ★ 4.365 ratingsHealth & FitnessFreeData updated 2026-09-15
  3. Gym Workout Planner & Gym Log app icon

    Gym Workout Planner & Gym Log

    Leap Health Fitness Limited

    Train with custom workouts and track progress

    Track workouts with customizable routines for muscle gain, endurance, or toning. Set goals and adjust weights based on fitness level. Sync progress across devices and access expertly designed exercises for different gym equipment.

    ★ 4.91,243 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Military Style Fitness Workout app icon

    Military Style Fitness Workout

    Samantha Roobol

    Train with strength routines

    Train with -inspired strength workouts, including calisthenics, weight training, and endurance drills. Track progress with performance metrics. Sync with apps for data integration. Set custom schedules and monitor recovery times.

    ★ 4.523 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Bliss: Meditation Courses app icon

    Bliss: Meditation Courses

    Bliss Timer LLC

    Meditate, breathe, and reflect

    Meditate using Yogic techniques to improve focus and emotional balance. Follow a 4-week wellness program with guided sessions, yoga exercises, and habit-building tools. Access instructor-led classes for and physical practice.

    ★ 4.863 ratingsHealth & FitnessFreeData updated 2026-09-14
  6. Wrestle AI app icon

    Wrestle AI

    IMPROVESCAPE LLC

    Train with AI, refine your takedowns, build

    Upload match or practice videos for AI analysis of stance, setups, finishes, and technique. Set goals, weight class, and schedule for personalized training plans.

    ★ 4.81,283 ratingsSportsFreeData updated 2026-09-06
  7. Monk AI: Reduce Screen Time app icon

    Monk AI: Reduce Screen Time

    Monk AI Labs Inc

    Pause cravings, build habits

    Blocks distracting apps before they open. Sets micro-habits like breathing or stretching. Offers chat-based coaching to support habit formation and intentional decision-making.

    ★ 5.040 ratingsProductivityFreeData updated 2026-09-06
  8. Hybrid Calisthenics app icon

    Hybrid Calisthenics

    Hybrid Calisthenics LLC

    Workout at home with guided routines

    Track progress with daily and weekly workout logs. Set rep counts and rest intervals. Adjust exercises based on fitness level. Receive guidance on proper form and exercise order. Calculate calories burned and track workout history.

    ★ 4.71,251 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Gym Day: Workout Routine & Log app icon

    Gym Day: Workout Routine & Log

    Anthony Ng

    Track workouts and log exercises

    Log and track weight lifting workouts with detailed exercise selection. Create custom routines using exercises like bench press, barbell squat, and deadlift. Access built-in plans such as Stronglifts and 5x5.

    ★ 4.81,359 ratingsHealth & FitnessFreeData updated 2026-09-15
  10. Six Pack Abs in 30 Days. app icon

    Six Pack Abs in 30 Days.

    Axiom Mobile LLC

    Workout at home with voice feedback

    Follow guided 30-day abs workouts with progressive intensity. View illustrated exercises and receive voice feedback during sessions. Track progress with detailed history and sync data to Apple Health. No equipment required.

    ★ 4.91,207 ratingsHealth & FitnessFreeData updated 2026-09-24
  11. BurnFit: Workout Log & Tracker app icon

    BurnFit: Workout Log & Tracker

    Bunnit inc.,

    Track workouts, log meals, monitor progress

    Log workouts, track intensity, and monitor progress with detailed analytics. Record meals and set fitness goals. Sync data across devices and view weekly summaries. Customize routines and receive reminders for consistency.

    ★ 4.8134 ratingsHealth & FitnessFreeData updated 2026-09-23
  12. HIIT Workouts & Tabata Trainer app icon

    HIIT Workouts & Tabata Trainer

    Carles Corcoy

    Create in seconds

    Create with customizable routines and intervals. Select exercises based on available equipment. Track progress and adjust intensity for fat burning, strength, and endurance training.

    ★ 4.7253 ratingsHealth & FitnessFreeData updated 2026-10-28
  13. Stark Bodyweight app icon

    Stark Bodyweight

    Postra AB

    Workout plans, track progress, create routines

    Track exercises with HD video demonstrations. Create custom workout plans with timer-based guidance. Select exercises by difficulty level. Follow step-by-step instructions for each workout. Set personal fitness goals and monitor progress.

    ★ 4.7927 ratingsHealth & FitnessFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.