Kettlebell Exercise Guide

When used correctly, kettlebells are extremely effective training tools for providing total-body strength and conditioning. The problem is that kettlebells are often used improperly. The Kettlebell Master App shows +80 exercises and 20 workouts, where difficulties can vary in easy, medium & hard (master). A professional Kettlebell Master Instructor shows how to do the exercises and workouts in HD video's. Learn the proper form of each exercise. Some exercises (single & double hand / with one or two kettebells) you can expect to be in this app are: - Swing - Snatch - (Push) Press - Deadlift - Squat - Turkish Get-Up The Kettlebell Workouts are mostly Tabata, great for building muscle and conditioning! Build muscle and get lean with these fat blasting, muscle building kettlebell exercises & workouts, complete with how-to videos.