iPhone Screenshots
Description
This app helps you strengthen your back, improve your posture, and feel more confident every day.
Main features:
• An 8-week training course for better, healthier posture
• Additional programs for strength, endurance, and overall fitness
• Workouts for women and men of any age
• Functional exercises for your back, core, and full body
• Detailed exercise descriptions and video instructions
• No equipment required: train at home, while traveling, or wherever it feels convenient
Premium access:
Some programs and additional features are available with a Premium subscription. Premium unlocks all training programs, advanced AI Coach features, progress history, achievements, and extra tools.
Achievements:
Earn rewards for completed workouts to stay motivated and keep moving forward.
Workout Builder:
Create your own workouts from the exercises that fit you best.
Apple Health:
The app supports Apple Health. Completed workout data can be automatically added to the Health app.
Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Here’s to better posture and more confidence!