Stark Bodyweight
Workout plans, track progress, create routines
Postra AB
iPhone Screenshots
iPad Screenshots
Description
Track exercises with HD video demonstrations. Create custom workout plans with timer-based guidance. Select exercises by difficulty level. Follow step-by-step instructions for each workout. Set personal fitness goals and monitor progress.
Optimise your results with Stark Bodyweight!
- Be inspired by 102 bodyweight exercises presented in sharp HD video.
- Ready to use workout plans. Just tap start and you are on your way with your own goal oriented workout routine.
- Create your own personal workout.
- Get a full body workout with exercises in all ranges of difficulty
- While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics.
- The timers support different workout types including Tabata, HIIT and Circuit training.
- Challenge yourself, get rewards and keep track of your score.
- Find exercises targeting specific muscle groups.
Integration with Apple Health: Save burned calories and performed workouts.
Exercises are performed by the professional instructors Seth Ronland, Benjamin Sällström and Jenny Ahlin.
App information from Apple App Store. Stark Bodyweight and related trademarks belong to Postra AB.